Archive | March, 2018

Asparagus Carrots Olives Onions Pasta Primavera (Brown Rice Elbows)

Asparagus Carrots Olives Onions Pasta Primavera (Brown Rice Elbows)

Asparagus Carrots Olives Onions Pasta Primavera (Brown Rice Elbows and Lemon Sauce) is tasty vegan recipe that can also be served cold as a pasta salad. This recipe, which serves 6 adults as a main meal, can be prepared in a large covered dish in the microwave oven, in a large pot on the stovetop, […]

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Collard Greens Zucchini Green Smoothie

Collard Greens Zucchini Green Smoothie

Collard greens zucchini green smoothie is a great way to begin the day. We each have three 12-oz. glasses of a green smoothie for our breakfast, so we usually completely fill the large container of our Vita-Mix high speed blender. We use about 1 to 1-1/2 pounds of greens in the recipe. Preparation time is […]

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Date Nut Oven Cakes

Date Nut Oven Cakes

Date nut oven cakes are a great vegan substitute for traditional pan fried pancakes, and they are more healthful, too, because they contain no fat or oil. Preparation time is about 15 minutes, and baking time in a preheated oven at 350 degrees F. is about 20 minutes. Date Nut Oven Cakes Ingredients: 1-1/2 cups […]

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