Asparagus, White

Aparagus, white is more eye-catching than green asparagus but not as nutritious.




When we first saw white asparagus in the market, it attracted our attention.  The first thing we did was compare the package nutrition information with that of regular green asparagus, and found that the white asparagus was less nutritious.  It was promoted as “gourmet white asparagus”, but after tasting it, we thought it would have better been promoted as “novelty white asparagus”.  It has an earthy taste with very little of the traditional asparagus taste.  It is probably best cooked and served in combination with green asparagus. See our asparagus recipe directory for helpful suggestions. We could not find complete nutritional information for white asparagus.

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About Kimberly Hosler

An ethical vegan since June 2007, Kimberly is a NYS licensed Massage Therapist & a Director at All-Creatures. She serves as the current VP of the Albany Vegan Network and is the Founder & President of the Albany Vegan Lady Gang. She also enjoys volunteering at local Farm Sanctuaries. She lives in Upstate NY with her two kitties and senior blind yorkie and she also has two grown human children.


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