Bok Choy, Baby

Bok Choy, baby are more tender that mature bok choy.

Bok Choy baby

Bok Choy baby

Baby bok choy are immature heads or bunches of bok choy that are harvested as a specialty or gourmet item. Baby bok choy are more tender than mature bok choy, which makes them great for cutting raw into salads. Since baby bok choy are generally more expensive than mature, we have found that they are not worth the difference in cost if we are cooking them, and we could not find any specific nutritional information that would indicate that they have any more nutritional value. When purchasing baby bok choy, choose ones that are free of blemishes or are wilting. See Bok Choy for nutritional information.

Previous Vegetable: http://veganvenue.org/bok-choy-new-york/
Next Vegetable: http://veganvenue.org/broccoli/

About Kimberly Hosler

An ethical vegan since June 2007, Kimberly is a NYS licensed Massage Therapist & a Director at All-Creatures. She serves as the current VP of the Albany Vegan Network and is the Founder & President of the Albany Vegan Lady Gang. She also enjoys volunteering at local Farm Sanctuaries. She lives in Upstate NY with her two kitties and senior blind yorkie and she also has two grown human children.

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