Lemon Balm Tea

Lemon balm tea is a soothing and relaxing hot beverage for any time of the day. This recipe will make 2 cups in about 10-15 minutes to prepare and allow the tea to steep before serving. Lemon balm tea has been enjoyed by people for hundreds of years for its calming effect.

Lemon Balm Tea

Lemon Balm Tea

Ingredients:

2 tbsp. Lemon Balm, loose dried leaves.
OR
1 Tea Ball Clam Shell of Lemon Balm compact dried leaves
Stevia Extract Powder OR favorite sweetener, to taste.

Cooking Utensils:

Measuring Cup, Liquid
Measuring Spoons
Tea Ball, Clam Shell

Preparation:

Place the lemon balm in 2 cups of boiling hot water and let steep for 5-10 minutes.

Remove the tea ball and pour the tea into individual serving cups, or if using loose leaves, pour the tea through a tea strainer into individual serving cups.

Add stevia extract or favorite sweetener to taste.

Enjoy!

, , , , ,

No comments yet.

Leave a Reply

4 × four =

This site uses Akismet to reduce spam. Learn how your comment data is processed.