Molasses, Unsulphured

Molasses is made from 100% pure, natural sugarcane juices, clarified, reduced, and blended to get just the right color and consistency.

Molasses, Unsulphured

Molasses, Unsulphured

The highest grade, pure molasses is made from 100% pure, natural sugarcane juices, clarified, reduced, and blended to get just the right color and consistency. But there’s difference in grades of molasses. The purest molasses is pure cane juice. If a manufacturer wants sugar, the cane juice will be processed. For most of our recipes that call for molasses, we use unsulphured (unsulfured) molasses, because it sweetens with a rich pleasant flavor.  See the nutritional chart below. 

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Molasses

Refuse: 0%
Scientific Name: 
NDB No: 19304 (Nutrient values and weights are for edible portion)

Nutrient Units Value per
100 grams
Number
of Data
Points
Std.
Error
1.00 X 1 serving 1 Tablespoon 
——-
20g
Proximates
Water
g
21.87
12
1.314
4.37
Energy
kcal
290
0
0
58
Energy
kj
1213
0
0
243
Protein
g
0.00
1
0
0.00
Total lipid (fat)
g
0.10
2
0
0.02
Ash
g
3.30
2
0
0.66
Carbohydrate, by difference
g
74.73
0
0
14.95
Fiber, total dietary
g
0.0
1
0
0.0
Sugars, total
g
55.49
7
1.784
11.10
Sucrose
g
29.40
12
3.454
5.88
Glucose (dextrose)
g
11.92
11
2.056
2.38
Fructose
g
12.79
10
1.186
2.56
Minerals
Calcium, Ca
mg
205
2
0
41
Iron, Fe
mg
4.72
2
0
0.94
Magnesium, Mg
mg
242
2
0
48
Phosphorus, P
mg
31
2
0
6
Potassium, K
mg
1464
2
0
293
Sodium, Na
mg
37
2
0
7
Zinc, Zn
mg
0.29
3
0.038
0.06
Copper, Cu
mg
0.487
3
0.035
0.097
Manganese, Mn
mg
1.530
2
0
0.306
Selenium, Se
mcg
17.8
5
4.906
3.6
Vitamins
Vitamin C, total ascorbic acid
mg
0.0
1
0
0.0
Thiamin
mg
0.041
2
0
0.008
Riboflavin
mg
0.002
1
0
0.000
Niacin
mg
0.930
2
0
0.186
Pantothenic acid
mg
0.804
2
0
0.161
Vitamin B-6
mg
0.670
2
0
0.134
Folate, total
mcg
0
2
0
0
Folic acid
mcg
0
0
0
0
Folate, food
mcg
0
2
0
0
Folate, DFE
mcg_DFE
0
0
0
0
Vitamin B-12
mcg
0.00
1
0
0.00
Vitamin B-12, added
mcg
0.00
0
0
0.00
Vitamin A, IU
IU
0
1
0
0
Vitamin A, RAE
mcg_RAE
0
0
0
0
Retinol
mcg
0
0
0
0
Vitamin E (alpha-tocopherol)
mg
0.00
0
0
0.00
Vitamin E, added
mg
0.00
0
0
0.00
Vitamin K (phylloquinone)
mcg
0.0
0
0
0.0
Lipids
Fatty acids, total saturated
g
0.018
0
0
0.004
4:0
g
0.000
0
0
0.000
6:0
g
0.000
0
0
0.000
8:0
g
0.000
0
0
0.000
10:0
g
0.000
0
0
0.000
12:0
g
0.000
0
0
0.000
14:0
g
0.000
0
0
0.000
16:0
g
0.018
0
0
0.004
18:0
g
0.002
0
0
0.000
Fatty acids, total monounsaturated
g
0.032
0
0
0.006
16:1 undifferentiated
g
0.000
0
0
0.000
18:1 undifferentiated
g
0.032
0
0
0.006
20:1
g
0.000
0
0
0.000
22:1 undifferentiated
g
0.000
0
0
0.000
Fatty acids, total polyunsaturated
g
0.050
0
0
0.010
18:2 undifferentiated
g
0.050
0
0
0.010
18:3 undifferentiated
g
0.000
0
0
0.000
18:4
g
0.000
0
0
0.000
20:4 undifferentiated
g
0.000
0
0
0.000
20:5 n-3
g
0.000
0
0
0.000
22:5 n-3
g
0.000
0
0
0.000
22:6 n-3
g
0.000
0
0
0.000
Cholesterol
mg
0
1
0
0
Other
Alcohol, ethyl
g
0.0
0
0
0.0
Caffeine
mg
0
0
0
0
Theobromine
mg
0
0
0
0
Carotene, beta
mcg
0
0
0
0
Carotene, alpha
mcg
0
0
0
0
Cryptoxanthin, beta
mcg
0
0
0
0
Lycopene
mcg
0
0
0
0
Lutein + zeaxanthin
mcg
0
0
0
0

USDA National Nutrient Database for Standard Reference, Release 18 (2005)

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