Stuffed Pumpkin - 09

Stuffed Pumpkin – A Vegan Thanksgiving Centerpiece

Stuffed pumpkin is a head-turning treat to grace any vegan Thanksgiving table, and we can truly be thankful because no animal suffered or died for us to have this meal. Since preparation and cooking time overlap, we suggest allowing about 3 hours to prepare this meal. Most often people throw away the uncarved pumpkins they […]

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Thanksgiving Pumpkin Recipes - 01

Thanksgiving Pumpkin Recipes or What Do We Do with a Pumpkin?

Thanksgiving pumpkin recipes or what do we do with a pumpkin? This innovative series of pumpkin recipes will serve 12 people for about $1.00 each, with vegan recipes such as curried pumpkin soup, stuffed pumpkin, toasted pumpkin seeds, and even pumpkin cookies. The initial preparation time is about 20 minutes and the remaining cooking and […]

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Plantain Brown Rice Carrots Onions Peas Spice

Plantain Brown Rice Carrots Celery Onions Peas Spice

Plantain Brown Rice Carrots Celery Onions Peas Spice is a delicious vegan recipe that takes about 15-20 minutes preparation time and about 45 minutes cooking time in a microwave oven.  This recipe will make about 5 quarts, which is great for stuffing a large Hubbard squash or pumpkin, and any smaller squash cavity for Thanksgiving […]

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Baked Butternut Squash with Saba Cooking Banana Stuffing

Baked Butternut Squash with Saba Cooking Banana Stuffing

Baked Butternut Squash with Saba Cooking Banana Stuffing makes a great main dish treat for Thanksgiving or any other festive meal. If the stuffing is already made, it takes about 10-15 minutes to prepare 2 halves, and about 30-35 minutes baking time in a microwave oven. Baked Butternut Squash with Saba Cooking Banana Stuffing Ingredients: […]

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Cabbage Soup Chick Pea Elbows

Cabbage Soup Chick Pea Elbows

Cabbage soup chick pea elbows is a vegan recipe that is great as an appetizer, or for a soup and salad meal. It takes about 1 hour to prepare and another hour to finish cooking, and will make enough for about 10 soup and salad meals and about 20 servings as an appetizer. The cooked […]

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Saba Cooking Banana Sweet Potato Vegetable Rice Stuffing Plated

Saba Cooking Banana Sweet Potato Vegetable Rice Stuffing

Saba cooking banana sweet potato vegetable rice stuffing is a delicious vegan treat. This is one of those recipes that can be eaten and enjoyed at any meal. It can be served as a side dish, or for breakfast, or it can be used for stuffing a squash for any festive meal such as Thanksgiving. […]

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Chick Pea Elbows Pasta

Chick Pea Elbows Pasta

Chick pea elbows pasta are one of the new vegan products we are beginning to see supermarket shelves, and there are many more new vegan products. Seek the ones with no added color or preservatives and with less than 5 ingredients. These chick pea elbows pasta or elbow macaroni are also gluten free, being made […]

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Toasted Pumpkin Seeds

Toasted Squash Seeds

Toasted squash seeds or pumpkin seeds are a delicious snack for any occasion that we make every time we use an autumn squash or pumpkin in one of our recipes. Preparation time is about 15-20 minutes and baking (toasting) time in a microwave oven is about 10-15 minutes, including mixing time. Toasted Squash Seeds Ingredients: […]

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Green Beans Chick Pea Pasta

Green Beans Chick Pea Pasta

Green beans chick pea pasta is a delicious vegan and gluten-free recipe that will delight the whole family. Preparation time is about 15 minutes, and cooking time is about 30 minutes. This recipe will serve 2-4 people. Leftovers can be stored in a covered dish or container in the refrigerator for a few days without […]

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Baked Yams or Sweet Potatoes

Baked Yams or Sweet Potatoes

Baked yams or sweet potatoes are a quick and easy vegan recipe for any meal. An averaged sized yam or sweet potato takes only 2 minutes preparation time and only 5 minutes baking time in a microwave oven. We often have them as a side dish to a large tossed salad for lunch, or for […]

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