Jalapeno Ketchup

Jalapeno Ketchup

Jalapeno ketchup is a low calorie spicy vegan ketchup recipe that avoids all the sugar, corn syrup, and other additives of commercial ketchups, and it’s great as a sandwich spread. For less “heat” use a green jalapeno pepper, and for more “heat” use a red jalapeno pepper. It can be stored in the refrigerator for […]

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Guajillo Chili Ketchup

Guajillo Chili Ketchup

Guajillo chili ketchup is a low calorie, moderately spicy, vegan ketchup recipe that avoids all the sugar, corn syrup, and other additives of commercial ketchups. It is great as a sandwich spread, a baked potato topping, and even as a salad dressing. It can be stored in the refrigerator for over a week in tightly […]

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Apple Sauce Uncooked

Apple Sauce Uncooked

Apple sauce uncooked is a delicious raw vegan recipe that can be enjoyed for breakfast, dessert, as a side dish, or for a snack at any time of day. This recipe will make 4 servings and takes only about ten minutes to prepare. Apple Sauce Uncooked Ingredients: 4 Apples 1/4 tsp. Cinnamon, ground 1 tsp. […]

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Broccoli Collard Greens Angel Hair Pasta

Broccoli Collard Greens Angel Hair Pasta

Broccoli collard greens angel hair pasta is a vegan recipe that will serve 4 to 6 adults as a main meal. It takes about 20 minutes to prepare and about 30 minutes to cook. Broccoli Collard Greens Angel Hair Pasta Ingredients: 1 lb. Broccoli 1 lb. Collard Greens, fresh or frozen 1 lb. Angel Hair, […]

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Chili (spicy quick method)

Chili (spicy quick method)

Chili spicy quick method is a really hot spicy vegan recipe that can easily be made less hot by using fewer chipotle peppers or little or no red pepper powder. Preparation time is about 15 minutes and cooking time is about 30 minutes in a microwave oven set on high, and it can also be […]

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Collard Greens Apple Banana Green Smoothie

Collard Greens Apple Banana Green Smoothie

Collard greens apple banana green smoothie is an excellent way of beginning the day, or for any other time of the day. Preparation time is about 15-20 minutes if you are washing fresh greens. Collard Greens Apple Banana Green Smoothie Ingredients: 2 or more Apples 2 or more Bananas 1 or more Carrots 1 lb. […]

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Broccoli Kale Spinach Green Smoothie

Broccoli Kale Spinach Green Smoothie

Broccoli Kale Spinach Green Smoothie is a wonderful vegan recipe to begin the day, or for any other time of day. Preparation time is about 15-20 minutes if you have to wash fresh greens. Broccoli Kale Spinach Green Smoothie Ingredient: Broccoli, fresh or frozen Kale, fresh, frozen, or cooked Spinach, fresh, frozen, or cooked 2 […]

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Broccoli Collard Greens Tomatoes Green Smoothie

Broccoli Collard Greens Tomatoes Green Smoothie

Broccoli Collard Greens Tomatoes Green Smoothie is a wonderful vegan recipe this is a good way to begin the day, or for any other time of day. Preparation time is about 15-20 minutes if you have to wash fresh greens. Broccoli Collard Greens Tomatoes Green Smoothie Ingredients: Broccoli, fresh or frozen Collard Greens, fresh, frozen, […]

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Blueberry Muffins

Blueberry Muffins

Blueberry muffins are a delicious vegan treat for breakfast or snacks. Preparation time is about 15 minutes and baking time is about 30 minutes. Leftovers should be stored in the refrigerator in a covered container, where they will last for several days, and can be warmed in a microwave oven before eating, if desired. Blueberry […]

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Broccoli Collard Greens Spinach Tomatoes Green Smoothie

Broccoli Collard Greens Spinach Tomatoes Green Smoothie

Broccoli Collard Greens Spinach Tomatoes Green Smoothie is a great vegan recipe for beginning the day, or for any other time. We each have three 12-oz. glasses of a green smoothie for our breakfast, so we usually completely fill the large container of our Vita-Mix high speed blender. Preparation time is about 15-20 minutes if […]

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