Spearmint Tea

Spearmint Tea

Spearmint tea is an enjoyable beverage for after a meal or for any other time of the day. This recipe will make 2 cups, and it takes only about 10-15 minutes to prepare and steep the tea. Spearmint tea has been enjoyed by people for hundreds of years as a digestive aid and for its […]

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Peppermint Tea

Peppermint Tea

Peppermint tea is an enjoyable vegan beverage for after a meal or for any time of the day. This recipe will make 2 cups, and it takes only about 10-15 minutes to prepare and steep the tea. Peppermint tea has been enjoyed by people for hundreds of years for its wonderful flavor. Ingredients: 2 tbsp. […]

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Chipotle Pepper Ketchup (Low Calorie)

Chipotle Pepper Ketchup (Low Calorie)

Chipotle pepper ketchup is a low calorie spicy vegan recipe that avoids all the sugar, corn syrup, and other additives of commercial ketchups. It takes about 10-15 minutes to prepare and leftovers can be stored in the refrigerator for over a week in tightly sealed bottle or container. Chipotle Pepper Ketchup (Low Calorie) Ingredients: 1-1/2 […]

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Ancho Chili Ketchup (low calorie)

Ancho Chili Ketchup (low calorie)

Ancho chili ketchup is a low calorie, mildly spicy, vegan recipe that avoids all the sugar, corn syrup, and other additives of commercial ketchups. It takes only about 15 minutes to prepare and leftovers can be stored in the refrigerator for over a week in a tightly sealed bottle or other container. Ancho Chili Ketchup […]

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Lemon Balm Tea

Lemon Balm Tea

Lemon balm tea is a soothing and relaxing hot beverage for any time of the day. This recipe will make 2 cups in about 10-15 minutes to prepare and allow the tea to steep before serving. Lemon balm tea has been enjoyed by people for hundreds of years for its calming effect. Ingredients: 2 tbsp. […]

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Ginger Tea

Ginger Tea

Ginger tea is a quick and easy to make enjoyable hot beverage for after a meal or for any time of the day. This recipe will make 1 cup. This ginger tea recipe appears to be one of our own vegan kitchen discoveries, as we have not seen it in any other recipe collection. Preparation […]

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Broccoli Carrot Zucchini Green Smoothie

Broccoli Carrot Zucchini Green Smoothie

Broccoli carrot zucchini green smoothie is a delightful vegan recipe to begin the day, or have at any other time. Preparation time is about 15 minutes. Broccoli Carrot Zucchini Green Smoothie Ingredients: 1 Apple, any sweet variety 1 Zucchini, medium size 1 Broccoli, stem and floret, large 4-5 Carrots, large 1 Onion, small 2-oz. Tomato […]

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Coriander Seed

Coriander Seed

Coriander seed are the dried fruit of the coriander plant, which have become knows as coriander seed. Ground coriander seed has a mild, sweet, slightly pungent, citrus-like flavor with a hint of sage. Coriander complements, curries, Middle Eastern dishes, vegetables, stewed fruit, chutney, pickles, cakes, biscuits, breads and lentils.  Coriander is the common name of […]

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Plantain Coconut Raisin Oatmeal Spice Cookie Bars with Pecans

Plantain Coconut Raisin Oatmeal Spice Cookie Bars with Pecans

Plantain coconut raisin oatmeal spice cookie bars with pecans are a delightful vegan treat for dessert or as a snack for any time of the day. This recipe will make about 12-18 cookie bars. The preparation time is about 15 minutes, and the baking time is about 20-25 minutes. Since these cookie bars contain no […]

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Plantain Coconut Raisin Oatmeal Pecan Spice Cookies

Plantain Coconut Raisin Oatmeal Pecan Spice Cookies

Plantain coconut raisin oatmeal pecan spice cookies are a delightful vegan treat for dessert or as a snack for any time of the day. This recipe will make about 24 cookies. The preparation time is about 15 minutes, and the baking time is about 20 minutes. Since these cookies contain no preservatives, we suggest storing […]

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