Pepper, Banana

Pepper, Banana

Pepper, Banana

The approximately six inch long banana pepper is one of the mildest of the hot peppers.  Most of the “heat” of the banana pepper seems to be concentrated in the stem end and seeds.  Select banana peppers that are firm and free of blemishes and wrinkles.  Banana peppers are great in sauces and stir-fries because they add both the pepper taste and a little spiciness.  We could not find any specific nutritional information on the banana pepper.

Previous Vegetable: http://veganvenue.org/peas-snap-edible-pod/
Next Vegetable: http://veganvenue.org/pepper-cayenne/

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