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White Asparagus Steamed

White Asparagus Steamed

White asparagus steamed is a quick and easy vegan recipe that takes only 10 minutes to prepare and cooks in about 5 to 10 minutes in the microwave oven. Every spring, we find asparagus on sale in the supermarkets in our town and in the surrounding communities where we shop. They have large displays of […]

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Asparagus Steamed

Asparagus Steamed

Asparagus steamed is a quick and easy vegan recipe that takes only 10 minutes to prepare and cooks in about 5 to 10 minutes in the microwave oven. Every spring, we find asparagus on sale in the supermarkets in our town and in the surrounding communities where we shop. They have large displays of rubber […]

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Apple Sauce Uncooked

Apple Sauce Uncooked

Apple sauce uncooked is a delicious raw vegan recipe that can be enjoyed for breakfast, dessert, as a side dish, or for a snack at any time of day. This recipe will make 4 servings and takes only about ten minutes to prepare. Apple Sauce Uncooked Ingredients: 4 Apples 1/4 tsp. Cinnamon, ground 1 tsp. […]

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Butternut Squash Basmati Rice Curry

Butternut Squash Basmati Rice Curry

Butternut squash basmati rice curry is a vegan recipe that will make a 4-quart casserole or 16 1-cup servings.  It makes a great main meal, or side dish, and takes about 15 to 20 minutes to prepare if the butternut precooked and frozen or about 30 to 40 minutes if the squash is fresh; cooking […]

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Plantain Stuffing

Plantain Stuffing

Plantain stuffing is a delicious vegan treat for any festive meal. It’s great for stuffing a squash or to compliment any meal including Thanksgiving. The quantities in this recipe are sufficient to stuff a large Hubbard Squash or a medium size Pumpkin (just substitute this stuffing for the one used in those recipes). Preparation time […]

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Spiced Plantain Brown Rice Vegetables

Spiced Plantain Brown Rice Vegetables

Spiced plantain brown rice vegetables is a delicious vegan recipe for any meal. This recipe will make about 5 quarts, which is great for stuffing a large Hubbard squash or pumpkin, or several smaller squashes. It takes about 20-30 minutes to prepare and 30 minutes to cook in a microwave oven, or as much as […]

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Plantain Brown Rice Carrots Onions Peas Spice

Plantain Brown Rice Carrots Celery Onions Peas Spice

Plantain Brown Rice Carrots Celery Onions Peas Spice is a delicious vegan recipe that takes about 15-20 minutes preparation time and about 45 minutes cooking time in a microwave oven.  This recipe will make about 5 quarts, which is great for stuffing a large Hubbard squash or pumpkin, and any smaller squash cavity for Thanksgiving […]

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Saba Cooking Banana Sweet Potato Vegetable Rice Stuffing Plated

Saba Cooking Banana Sweet Potato Vegetable Rice Stuffing

Saba cooking banana sweet potato vegetable rice stuffing is a delicious vegan treat. This is one of those recipes that can be eaten and enjoyed at any meal. It can be served as a side dish, or for breakfast, or it can be used for stuffing a squash for any festive meal such as Thanksgiving. […]

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Baked Yams or Sweet Potatoes

Baked Yams or Sweet Potatoes

Baked yams or sweet potatoes are a quick and easy vegan recipe for any meal. An averaged sized yam or sweet potato takes only 2 minutes preparation time and only 5 minutes baking time in a microwave oven. We often have them as a side dish to a large tossed salad for lunch, or for […]

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Apples Raisins Cinnamon with Raisin Almond Rice

Butternut Squash Apples Raisins Cinnamon

Butternut squash apples raisins cinnamon is a delicious vegan recipe for any meal or festive occasion including Thanksgiving, and will make about 12 servings as a side dish. Preparation time is about 15 minutes and cooking time is about 30 minutes in a microwave oven. Leftovers can be stored in a covered container in the […]

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