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Date Nut Oven Cakes

Date Nut Oven Cakes

Date nut oven cakes are a great vegan substitute for traditional pan fried pancakes, and they are more healthful, too, because they contain no fat or oil. Preparation time is about 15 minutes, and baking time in a preheated oven at 350 degrees F. is about 20 minutes. Date Nut Oven Cakes Ingredients: 1-1/2 cups […]

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Veggie Platter Tofu Salsa Dip

Veggie Platter Tofu Salsa Dip

Veggie platter tofu salsa dip is an easy to prepare vegan recipe that is great for any party or for an appetizer or for a snack anytime you desire something to nibble on. Preparation time is only about 20 minutes to make the dip and wash and cut the veggies. Leftover dip can be stored […]

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Apple Sauce Uncooked

Apple Sauce Uncooked

Apple sauce uncooked is a delicious raw vegan recipe that can be enjoyed for breakfast, dessert, as a side dish, or for a snack at any time of day. This recipe will make 4 servings and takes only about ten minutes to prepare. Apple Sauce Uncooked Ingredients: 4 Apples 1/4 tsp. Cinnamon, ground 1 tsp. […]

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Plantain Coconut Raisin Oatmeal Spice Cookie Bars with Pecans

Plantain Coconut Raisin Oatmeal Spice Cookie Bars with Pecans

Plantain coconut raisin oatmeal spice cookie bars with pecans are a delightful vegan treat for dessert or as a snack for any time of the day. This recipe will make about 12-18 cookie bars. The preparation time is about 15 minutes, and the baking time is about 20-25 minutes. Since these cookie bars contain no […]

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Plantain Coconut Raisin Oatmeal Pecan Spice Cookies

Plantain Coconut Raisin Oatmeal Pecan Spice Cookies

Plantain coconut raisin oatmeal pecan spice cookies are a delightful vegan treat for dessert or as a snack for any time of the day. This recipe will make about 24 cookies. The preparation time is about 15 minutes, and the baking time is about 20 minutes. Since these cookies contain no preservatives, we suggest storing […]

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Plantain Carob Coconut Raisin Almond Cookies

Plantain Carob Coconut Raisin Almond Cookies

Plantain carob coconut raisin almond cookies are a delicious vegan dessert or snack for anytime. This recipe will make about 24 cookies and takes about 15 minutes of preparation time and 20 minutes of baking time. Since these cookies have no preservatives, we suggest storing any leftovers in a closed container or bag in the […]

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Peanut Butter Carob Fudge Coconut Raisin Cookies

Peanut Butter Carob Fudge Coconut Raisin Cookies

Peanut butter carob fudge coconut raisin cookies are a delightful vegan treat for any occasion. This recipe will make 12 cookies. Preparation time is about 15-20 minutes, baking time is 20 minutes. Peanut Butter Carob Fudge Coconut Raisin Cookies Ingredients: 1 cup Spelt Flour or Whole Wheat Flour 1 cup Rolled Oats (Oatmeal), ground 2 […]

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Banana Oatmeal Raisin Sunflower Seed Spice Cookies

Banana Oatmeal Raisin Sunflower Seed Spice Cookies

Banana oatmeal raisin sunflower seed spice cookies recipe is a delicious vegan treat that can be prepared and baked in less than an hour, and will make approximately 24 cookies. The recipe contain no added oil or sugar, and the cookies are totally sweetened by the raisins and bananas. They are great for dessert or […]

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Fruit Cake - Delicious Moist and Spicy

Fruit Cake – Delicious Moist and Spicy

Fruit cake –  delicious moist and spicy vegan recipe should dispels all the jokes about fruitcake; this recipe is a true delight for any holiday or special occasion meal. The fruitcake contains no oils or refined sugars. We have successfully baked this fruit cake in either our microwave oven (in about half the time) or […]

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Peanut Butter Carob Fudge Dip

Peanut Butter Carob Fudge Dip

Peanut butter carob fudge dip is a delicious vegan treat that can also be used as an icing or a topping for vegan “ice cream.” Preparation time is about 10-15 minutes. Leftovers, if there are any, can be stored in a covered container in the refrigerator for several days. Peanut Butter Carob Fudge Dip Ingredients: […]

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