Tag Archives | broccoli

Bok Choy Broccoli Daikon Mushroom Stir Fry

Bok Choy Broccoli Daikon Mushroom Stir Fry

Bok choy broccoli daikon mushroom stir fry vegan recipe is a delight to satisfy any Chinese food lover’s taste. We prepare the bok choy broccoli daikon mushroom stir fry in our stainless steel electric wok, which allows us to make enough to make 8 hearty servings over a bed of brown rice, as shown in […]

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Broccoli Collard Greens Angel Hair Pasta

Broccoli Collard Greens Angel Hair Pasta

Broccoli collard greens angel hair pasta is a vegan recipe that will serve 4 to 6 adults as a main meal. It takes about 20 minutes to prepare and about 30 minutes to cook. Broccoli Collard Greens Angel Hair Pasta Ingredients: 1 lb. Broccoli 1 lb. Collard Greens, fresh or frozen 1 lb. Angel Hair, […]

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Broccoli Kale Spinach Green Smoothie

Broccoli Kale Spinach Green Smoothie

Broccoli Kale Spinach Green Smoothie is a wonderful vegan recipe to begin the day, or for any other time of day. Preparation time is about 15-20 minutes if you have to wash fresh greens. Broccoli Kale Spinach Green Smoothie Ingredient: Broccoli, fresh or frozen Kale, fresh, frozen, or cooked Spinach, fresh, frozen, or cooked 2 […]

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Broccoli Collard Greens Tomatoes Green Smoothie

Broccoli Collard Greens Tomatoes Green Smoothie

Broccoli Collard Greens Tomatoes Green Smoothie is a wonderful vegan recipe this is a good way to begin the day, or for any other time of day. Preparation time is about 15-20 minutes if you have to wash fresh greens. Broccoli Collard Greens Tomatoes Green Smoothie Ingredients: Broccoli, fresh or frozen Collard Greens, fresh, frozen, […]

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Broccoli Collard Greens Spinach Tomatoes Green Smoothie

Broccoli Collard Greens Spinach Tomatoes Green Smoothie

Broccoli Collard Greens Spinach Tomatoes Green Smoothie is a great vegan recipe for beginning the day, or for any other time. We each have three 12-oz. glasses of a green smoothie for our breakfast, so we usually completely fill the large container of our Vita-Mix high speed blender. Preparation time is about 15-20 minutes if […]

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Broccoli Collard Greens Kale Spinach Green Smoothie

Broccoli Collard Greens Kale Spinach Green Smoothie

Broccoli Collard Greens Kale Spinach Green Smoothie is a great vegan recipe way to begin the day. Preparation time is about 15-20 minutes is you are using fresh greens. We each have three 12-oz. glasses of a green smoothie for our breakfast, so we usually completely fill the large container of our Vita-Mix high speed […]

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Broccoli Carrot Zucchini Green Smoothie

Broccoli Carrot Zucchini Green Smoothie

Broccoli carrot zucchini green smoothie is a delightful vegan recipe to begin the day, or have at any other time. Preparation time is about 15 minutes. Broccoli Carrot Zucchini Green Smoothie Ingredients: 1 Apple, any sweet variety 1 Zucchini, medium size 1 Broccoli, stem and floret, large 4-5 Carrots, large 1 Onion, small 2-oz. Tomato […]

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Broccoli Stir-Fry Mix, Frozen

Broccoli Stir-Fry Mix, Frozen

There are several brands and combinations of frozen broccoli stir-fry mix sold in the markets.  This particular one contains (in order of quantity): broccoli, carrots, onions, red peppers, celery, water chestnuts, and mushrooms, and was distributed by Aldi, Inc. in 1 pound bags (2006 cost $0.89).  We purchase this stir-fry mix primarily for convenience in […]

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Broccoli

Broccoli

Broccoli is the nutritional leader of the cruciferous family of vegetables! Broccoli is the nutritional leader of the cruciferous family of vegetables, which have been shown to help protect against colorectal, stomach and respiratory cancers.  We enjoy broccoli raw in our salads and for dips, or cooked in stir-fries or in Italian dishes such as […]

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Fabulous Fettuccini Salad

Serves 6 This recipe can be adapted for a small group or a large gathering. Just multiply the ingredients for each pound of linguini used. It’s that simple and oh, so delicious! 1 lb. linguini, cooked and drained one bunch broccoli florets 6-8 carrots, sliced bunch of scallions, sliced thin 8 cherry tomatoes, halved Dressing […]

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