Tag Archives | recipe

Peach Pecan Oven Cakes (no-fry pancakes)

Peach Pecan Oven Cakes (no-fry pancakes)

Peach Pecan Oven Cakes are a great vegan substitute for traditional pan fried pancakes, which allows you to be more creative, and they are more healthful, too, because they contain no added fat or oil. This recipe will make between 6 and 12 oven cakes, depending upon how large you want them. Preparation time is […]

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Apricot Blueberry Oven Cakes (no-fry Pancakes)

Apricot Blueberry Oven Cakes (no-fry Pancakes)

Apricot blueberry oven cakes are a wonderful vegan breakfast treat, or for anytime. This recipe will make 4 oven cakes (no-fry pancakes) with about 10-15 minutes of preparation time and about 10-12 minutes of baking time in a microwave oven or 25-30 minutes baking time in a conventional oven. Leftovers can be stored in a […]

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White Asparagus Steamed

White Asparagus Steamed

White asparagus steamed is a quick and easy vegan recipe that takes only 10 minutes to prepare and cooks in about 5 to 10 minutes in the microwave oven. Every spring, we find asparagus on sale in the supermarkets in our town and in the surrounding communities where we shop. They have large displays of […]

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Asparagus Steamed

Asparagus Steamed

Asparagus steamed is a quick and easy vegan recipe that takes only 10 minutes to prepare and cooks in about 5 to 10 minutes in the microwave oven. Every spring, we find asparagus on sale in the supermarkets in our town and in the surrounding communities where we shop. They have large displays of rubber […]

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Banana Cantaloupe Collard Greens Peach Smoothie

Banana Cantaloupe Collard Greens Peach Smoothie

Banana cantaloupe collard greens peach smoothie is a great way to begin the day. We each have two or more 12-oz. glasses of a vegan smoothie for our breakfast (or any other time of the day), so we usually completely fill the large container of our Vita-Mix high speed blender. Preparation time is about 15 […]

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Banana Cantaloupe Collard Greens Nectarine Smoothie

Banana Cantaloupe Collard Greens Nectarine Smoothie

Banana cantaloupe collard greens nectarine smoothie is a great way to start the day. We each have two or more 12-oz. glasses of a vegan smoothie for our breakfast (or any other time of the day), so we usually completely fill the large container of our Vita-Mix high speed blender. Preparation time is about 15 […]

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Apple Banana Peach Collard Greens Smoothie

Apple Banana Peach Collard Greens Smoothie

Apple banana peach collard greens smoothie is a delicious vegan recipe with which to begin the day. We each have two or more 12-oz. glasses of a vegan smoothie for our breakfast (or any other time of the day), so we usually completely fill the large container of our Vita-Mix high speed blender. Preparation time […]

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Asparagus Carrots Olives Onions Pasta Primavera (Brown Rice Elbows)

Asparagus Carrots Olives Onions Pasta Primavera (Brown Rice Elbows)

Asparagus Carrots Olives Onions Pasta Primavera (Brown Rice Elbows and Lemon Sauce) is tasty vegan recipe that can also be served cold as a pasta salad. This recipe, which serves 6 adults as a main meal, can be prepared in a large covered dish in the microwave oven, in a large pot on the stovetop, […]

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Collard Greens Zucchini Green Smoothie

Collard Greens Zucchini Green Smoothie

Collard greens zucchini green smoothie is a great way to begin the day. We each have three 12-oz. glasses of a green smoothie for our breakfast, so we usually completely fill the large container of our Vita-Mix high speed blender. We use about 1 to 1-1/2 pounds of greens in the recipe. Preparation time is […]

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Date Nut Oven Cakes

Date Nut Oven Cakes

Date nut oven cakes are a great vegan substitute for traditional pan fried pancakes, and they are more healthful, too, because they contain no fat or oil. Preparation time is about 15 minutes, and baking time in a preheated oven at 350 degrees F. is about 20 minutes. Date Nut Oven Cakes Ingredients: 1-1/2 cups […]

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