Plantain Coconut Raisin Oatmeal Pecan Spice Cookies

Plantain Coconut Raisin Oatmeal Pecan Spice Cookies

Plantain coconut raisin oatmeal pecan spice cookies are a delightful vegan treat for dessert or as a snack for any time of the day. This recipe will make about 24 cookies. The preparation time is about 15 minutes, and the baking time is about 20 minutes. Since these cookies contain no preservatives, we suggest storing […]

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Plantain Carob Coconut Raisin Almond Cookies

Plantain Carob Coconut Raisin Almond Cookies

Plantain carob coconut raisin almond cookies are a delicious vegan dessert or snack for anytime. This recipe will make about 24 cookies and takes about 15 minutes of preparation time and 20 minutes of baking time. Since these cookies have no preservatives, we suggest storing any leftovers in a closed container or bag in the […]

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Granny Smith Apples

Granny Smith Apples

Granny Smith apples are available in most supermarkets; they were originally cultivated in Australia in 1868 and have a bright green skin that is often speckled with faint white lenticels (spots). Granny Smith apples are medium to large in size and have a round shape. They are a firm and juicy apple with thick skin. […]

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Peanut Butter Carob Fudge Coconut Raisin Cookies

Peanut Butter Carob Fudge Coconut Raisin Cookies

Peanut butter carob fudge coconut raisin cookies are a delightful vegan treat for any occasion. This recipe will make 12 cookies. Preparation time is about 15-20 minutes, baking time is 20 minutes. Peanut Butter Carob Fudge Coconut Raisin Cookies Ingredients: 1 cup Spelt Flour or Whole Wheat Flour 1 cup Rolled Oats (Oatmeal), ground 2 […]

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Beets Kale Spinach Green Smoothie

Beets Kale Spinach Green Smoothie

Beets kale spinach green smoothie is a great way to begin the day, or to have at any other time of the day. Preparation time is about 15 minutes to 25 minutes if you have to wash and clean the greens. Beets Kale Spinach Green Smoothie Ingredients: 1 Beet root, medium size Kale, fresh, frozen, […]

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Beet Greens Collard Greens Spinach Green Smoothie

Beet Greens Collard Greens Spinach Green Smoothie

Beet greens collard greens spinach green smoothie is a great way to begin the day, or to have at any other time. Preparation time is about 15 minutes to 25 minutes if you have to wash fresh greens. Beet Greens Collard Greens Spinach Green Smoothie Ingredients: Beet Greens, from 3-4 beets Collard Greens, fresh, frozen, […]

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Banana Oatmeal Raisin Sunflower Seed Spice Cookies

Banana Oatmeal Raisin Sunflower Seed Spice Cookies

Banana oatmeal raisin sunflower seed spice cookies recipe is a delicious vegan treat that can be prepared and baked in less than an hour, and will make approximately 24 cookies. The recipe contain no added oil or sugar, and the cookies are totally sweetened by the raisins and bananas. They are great for dessert or […]

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Fruit Cake - Delicious Moist and Spicy

Fruit Cake – Delicious Moist and Spicy

Fruit cake –  delicious moist and spicy vegan recipe should dispels all the jokes about fruitcake; this recipe is a true delight for any holiday or special occasion meal. The fruitcake contains no oils or refined sugars. We have successfully baked this fruit cake in either our microwave oven (in about half the time) or […]

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Peanut Butter Carob Fudge Dip

Peanut Butter Carob Fudge Dip

Peanut butter carob fudge dip is a delicious vegan treat that can also be used as an icing or a topping for vegan “ice cream.” Preparation time is about 10-15 minutes. Leftovers, if there are any, can be stored in a covered container in the refrigerator for several days. Peanut Butter Carob Fudge Dip Ingredients: […]

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Asparagus Carrots Olives Onions with Brown Rice Elbows

Asparagus Carrots Olives Onions with Brown Rice Elbows – Lemon Sauce

Asparagus Carrots Olives Onions with Brown Rice Elbows – Lemon Sauce is tasty pasta primavera vegan recipe that can also be served hot as a main dish or cold as a pasta salad. This recipe, which serves 6 as a main meal, can be prepared in a large covered baking dish in the microwave oven, […]

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