Apples collard greens pear spinach green smoothie is a delightful vegan recipe for breakfast or any other time of the day, which takes about 15 minutes to prepare. We each have two 12-oz. glasses of a green smoothie for our breakfast, so we usually completely fill the large container of our Vita-Mix high speed blender. We use about 1 to 1-1/2 pounds of greens in the recipe. If you wish to make a smaller amount, cut the recipe in half.
Apples Collard Greens Pear Spinach Green Smoothie
Ingredients:
1 lb. Collard Greens, fresh, frozen, or cooked
1/2 lb. Spinach, fresh, frozen, or cooked
2 Apple, any sweet variety
2 Carrots, large
1 Pear, any variety
1 Onion, small
2-oz. Tomato Paste (1/3 can)
4 tbsp. Flaxseed, whole dark or light
One tsp. Ginger
1/8 tsp. Stevia Extract, powder (optional)
1-1/2 cups. Ice, or more
Water
Apples Collard Greens Pear Spinach Green Smoothie Cooking Utensils:
Knives, Inexpensive Utility
Measuring Cup, Liquid
Measuring Spoons
Vita-Mix
Apples Collard Greens Pear Spinach Green Smoothie Preparation:
Wash the apples and pear, cut them lengthwise into quarters, remove the stem and core, and place the apple and pear pieces in the bottom of the blender container.
We then wash and peel the carrots and onion, cut into chunks, and add to the blender container. After this add the tomato paste, flaxseed, ginger and stevia (if you want the smoothie sweeter).
Wash and clean the fresh greens, and add to the blender container until it is 3/4 full with the fresh, frozen or cooked greens. Sometimes we use leftover cooked greens such as from our Collard Greens, Spinach and Onions recipe. We them add the ice and a cup of water, cover, and run the blender at high speed until the ingredients are smooth, and we use the tamper as required.
Add additional greens and water to fill the container and achieve the desired consistency of the green smoothie.
Pour into glasses and serve the apples collard greens pear spinach green smoothie with a straw. Enjoy!
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