White Asparagus is more eye-catching than green asparagus but it is not as nutritious. See more about it below.
More About White Asparagus:
When we first saw white variety in the market, it attracted our attention. The first thing we did was compare the package nutrition information with that of regular green asparagus, and found that the white asparagus was less nutritious. This vegetable was promoted as “gourmet white asparagus”, but after tasting it, we thought it would have better been promoted as “novelty white asparagus”. We believe it has an earthy taste with very little of the traditional asparagus taste.
It is probably best cooked and served in combination with the green variety for eye appeal, if nothing else. After the initial introduction promotional splash, we have not seen this white variety very often in the markets. See our asparagus recipe directory for helpful suggestions. We could not find complete nutritional information for this so-called gourmet vegetable.
Previous Vegetable http: http://veganvenue.org/asparagus/
Next Vegetable http: http://veganvenue.org/beans-green-yellow-string-beans-carrots-frozen/
Some background information:
Over the years, people have been asking us, “What do vegans eat?” This is probably because they first think about a flesh product as the main meal. After that they then think about everything else as a side dish. So, we began publishing the huge variety of plant foods that are available for us to eat in this section of our web site. Additionally, we are always on the lookout for something new to add to our collection. This way we can experiment with to incorporate into our meals. We have also found that eating mostly unprocessed plant foods make us much more healthy. It’s a great way to live and our foods provide almost all of our vitamins.
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