Beans (Dark Red Kidney) are another dry bean that we keep in our vegan pantry, where they are always ready for us to make into a chili or another vegan recipe. See more about them below.
More About Beans (Dark Red Kidney):
We could not find a lot of specific information about this specific variety of beans; however, on eHow, we did find this comment: “Dark red kidney beans and light red kidney beans, while slightly different in color, are extremely similar in flavor, texture and nutritional value. While the two beans are actually different species, they can be used interchangeably.”
This variety of beans have a slightly thicker skin than the lighter red species, but we could find nothing about the specific species name, and references still list them as native to Central and South America. These beans, like other related beans have a whitish interior. We use these cooked beans on our salads, in chili, and in other recipes calling for kidney beans.
Some background information:
Over the years, people have been asking us, “What do vegans eat?” This is probably because they first think about a flesh product as the main meal. After that they then think about everything else as a side dish. So, we began publishing the huge variety of plant foods that are available for us to eat in this section of our web site. Additionally, we are always on the lookout for something new to add to our collection. This way we can experiment with to incorporate into our meals. We have also found that eating mostly unprocessed plant foods make us much more healthy. It’s a great way to live and our foods provide almost all of our vitamins.
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