Bok Choy (New York) has a strong mustard flavor, more so that the variety that we have purchased in the supermarket. See more about this vegetable variety below.
More About New York Bok Choy:
This is a northern variety of bok choy that we purchased from a local farm store in New York State. It is very tasty, with a stronger mustard flavor in the green leaves than the store bought variety, which we understand comes from California. The thickened base part of the leaves has the same mild flavor of the California variety. In this variety the green color extends down to the base, where as the California variety is white at the base. This variety is great in soups and stir-fries.
Unfortunately, the farm that we purchased this variety from has stopped growing it due to a lack of demand, and we have not seen it being grown anywhere else. The only nutritional information we have for Bok Choy is for the California variety.
Some background information:
Over the years, people have been asking us, “What do vegans eat?” This is probably because they first think about a flesh product as the main meal. After that they then think about everything else as a side dish. So, we began publishing the huge variety of plant foods that are available for us to eat in this section of our web site. Additionally, we are always on the lookout for something new to add to our collection. This way we can experiment with to incorporate into our meals. We have also found that eating mostly unprocessed plant foods make us much more healthy. It’s a great way to live and our foods provide almost all of our vitamins.
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