Broccoli Stir-Fry Mix, Frozen

Broccoli Stir-Fry Mix, Frozen is a convenient product to have on hand to make quick small meals. See more about it below.

Broccoli Stir-Fry Mix, Frozen

Broccoli Stir-Fry Mix, Frozen

More About Broccoli Stir-Fry Mix, Frozen:

There are several brands and combinations of frozen vegetable mix sold in the markets.  This particular one contains (in order of quantity): broccoli, carrots, onions, red peppers, celery, water chestnuts, and mushrooms, and was distributed by Aldi, Inc. in 1 pound bags (2006 cost $0.89).

We purchase this stir-fry mix primarily for convenience in making “quickie” soups and stir-fry recipes. As an example, we put one package of this frozen veggie mix covered microwaveable bowl with a little garlic and ginger, and cook it. Then after it is cooked, we add some water and soy sauce, and we have a soup in less than 10 minutes.

Previous Vegetable: http://veganvenue.org/broccoli-rabe-broccoli-raab-rapini/
Next Vegetable: http://veganvenue.org/brussels-sprouts/

Some background information:

Over the years, people have been asking us, “What do vegans eat?” This is probably because they first think about a flesh product as the main meal. After that they then think about everything else as a side dish. So, we began publishing the huge variety of plant foods that are available for us to eat in this section of our web site. Additionally, we are always on the lookout for something new to add to our collection. This way we can experiment with to incorporate into our meals. We have also found that eating mostly unprocessed plant foods make us much more healthy. It’s a great way to live and our foods provide almost all of our vitamins.

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