Cayenne Ketchup

Cayenne ketchup is a low calorie spicy vegan condiment recipe that avoids all the sugar, corn syrup, and other additives of commercial ketchups. For less “heat” use a green cayenne pepper, and for more “heat” use a red cayenne pepper. Preparation time is about 10-15 minutes. The ketchup can be stored in the refrigerator for over a week in tightly sealed bottle or container.

Cayenne Ketchup

Cayenne Ketchup


1-1/2 cups Water
1/2 cup Vinegar, distilled
3 tbsp. Soy Sauce or Bragg Aminos
1 Cayenne Pepper, fresh
2 – 6-oz. cans Tomato Paste
2 tbsp. Oregano, dried leaves
1/8 to 1/4 tsp. Stevia Extract, powder

Cayenne Ketchup Cooking Utensils:

Measuring Cup, Liquid
Measuring Spoons

Cayenne Ketchup Preparation:

Place the water, vinegar, and soy sauce or Bragg Aminos in the container of a high speed blender.

Add the cayenne pepper (with stem removed), and the remaining ingredients. (Note: we suggest adding only 1/8 tsp. of stevia extract until you taste the finished ketchup; then if you want more sweetness, add another 1/8 tsp.)

Cover the container and run the blender at high speed until the ingredients are creamy smooth. Taste it, and if you want it sweeter, add another 1/8 tsp. of stevia extract, cover, and run the blender at high speed for another 10 seconds.

Pour into a serving container or bottle.


We also use this cayenne ketchup as a topping for a baked potato, and even as a spicy salad dressing.

Please visit our main web site:

Thank you for visiting

Since date

, , , , ,

No comments yet.

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.