Makes 2 tall ones

Any variety of fruit can be whipped into a delicious smoothie, providing you have at least 1 banana/blender-full. They include, but are certainly not limited to: strawberries, papayas, apples, seedless oranges, kiwi fruit, apricots, peaches, pears, blue– or raspberries, etc. The sky’s the limit! Using the recipe below, feel free to substitute any other type of fruit you choose for anything but the banana. If you need to prepare several servings, just be sure to only mix them up two at a time, so you keep the blender from becoming overloaded.

1 banana
6 oz. Any one or combination of fruits listed above (you can even do all banana if you’d like). It averages out to about 1 1/2 or 2 pieces of large fruit, or an over-sized handful of berries.
1 cup of juice (any flavor that’s sweet, such as: orange, apple, peach, pear)
1 cup dairy-free milk substitute (such as soy, rice, almond or multi-grain)
2 Tbsp. Dairy-free sour cream (Note: this item is an optional addition and is certainly not mandatory for a smoothie).

Put all ingredients into a blender. Blend until smooth, about 2 minutes. Smmmoootheee!

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