Dill Weed, Dried Leaves is an herbal seasoning ingredient in a vegan pantry that is used in several vegan recipes including rye bread and salad dressing.
Dill Weed Dried Leaves
Both dill weed (dried leaves) and dill seed come from the same plant. Although we prefer using the dried leaves (see photo) in our recipes, fresh, dried or frozen dill seeds and flowers, as well as leaves, are also used. The flavor of dill weed has been described as bright, tangy, clean, and pungent. In use since ancient times, dill is indigenous to Europe. A member of the carrot family, or Umbelliferae, dill weed (Anethum graveolens) is a self-seeding annual with delicate lacy aromatic foliage, reaching a height of 3 feet. See the nutritional chart below.
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Spices, dill weed, dried
Scientific Name: Anethum graveolens
NDB No: 02017
| Nutrient | Units | Value per 100 grams of edible portion |
Number of Data Points |
Std. Error |
1.00 X 1 tbsp ——- 3.1g |
|---|---|---|---|---|---|
| Proximates | |||||
| Water |
g
|
7.30
|
0
|
0
|
0.23
|
| Energy |
kcal
|
253
|
0
|
0
|
8
|
| Energy |
kj
|
1059
|
0
|
0
|
33
|
| Protein |
g
|
19.96
|
1
|
0
|
0.62
|
| Total lipid (fat) |
g
|
4.36
|
0
|
0
|
0.14
|
| Ash |
g
|
12.56
|
2
|
0
|
0.39
|
| Carbohydrate, by difference |
g
|
55.82
|
0
|
0
|
1.73
|
| Fiber, total dietary |
g
|
13.6
|
0
|
0
|
0.4
|
| Minerals | |||||
| Calcium, Ca |
mg
|
1784
|
4
|
202.442
|
55
|
| Iron, Fe |
mg
|
48.78
|
4
|
21.175
|
1.51
|
| Magnesium, Mg |
mg
|
451
|
3
|
116.103
|
14
|
| Phosphorus, P |
mg
|
543
|
3
|
163.242
|
17
|
| Potassium, K |
mg
|
3308
|
4
|
923.015
|
103
|
| Sodium, Na |
mg
|
208
|
3
|
98.333
|
6
|
| Zinc, Zn |
mg
|
3.30
|
2
|
0
|
0.10
|
| Copper, Cu |
mg
|
0.490
|
0
|
0
|
0.015
|
| Manganese, Mn |
mg
|
3.950
|
0
|
0
|
0.122
|
| Vitamins | |||||
| Vitamin C, total ascorbic acid |
mg
|
50.0
|
0
|
0
|
1.6
|
| Thiamin |
mg
|
0.418
|
1
|
0
|
0.013
|
| Riboflavin |
mg
|
0.284
|
1
|
0
|
0.009
|
| Niacin |
mg
|
2.807
|
1
|
0
|
0.087
|
| Vitamin B-6 |
mg
|
1.710
|
2
|
0
|
0.053
|
| Vitamin B-12 |
mcg
|
0.00
|
0
|
0
|
0.00
|
| Vitamin A, IU |
IU
|
5850
|
0
|
0
|
181
|
| Vitamin A, RAE |
mcg_RAE
|
293
|
0
|
0
|
9
|
| Retinol |
mcg
|
0
|
0
|
0
|
0
|
| Lipids | |||||
| Fatty acids, total saturated |
g
|
0.234
|
0
|
0
|
0.007
|
| Cholesterol |
mg
|
0
|
0
|
0
|
0
|
USDA National Nutrient Database for Standard Reference, Release 17 (2004)
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