Dulse Granules

Dulse granules are made from a deep red or purple algae sea vegetable, which is dried and ground.

Dulse Granules

Dulse Granules

About Dulse Granules

This is a greatly enlarged photo of the dulse granules from Maine Coast, but they look more like flakes. We use these granules or flakes in salads and to impart a seafood flavor to our vegan recipes. Dulse is a deep red or purple algae sea vegetable. The blades or branches of dulse are flattened and broad with numerous side branches. Lobed segments of dulse make the plant appear hand or palm shaped, which led to its scientific name, Palmaria palmata, meaning “of the palm”. Dulse grows near or below the low tide level in somewhat protected bays with strong tidal currents. Dulse is a perennial sea vegetable that contains numerous vitamins, minerals and trace elements. See the nutritional information below.

Previous Ingredient: http://veganvenue.org/dill-weed-dried-leaves/
Next Ingredient: http://veganvenue.org/ginger/

Dulse Nutritional Analysis

Protein g/100g
Fat g/100g
Carbs g/100g
Calories cal/100g
Calcium mg/100g
Potassium mg/100g
Magnesium mg/100g
Phosphorous mg/100g
Iron mg/100g
Sodium g/100g
Iodine mg/100g
Manganese mg/100g
Copper mg/100g
Chromium mg/100g
Fluoride mg/100g
Zinc mg/100g
Vitamin A i.u
Vitamin B1 i.u
Vitamin B2 i.u
Vitamin B3 i.u
Vitamin B6 i.u
Vitamin B12 i.u
Vitamin C i.u
Vitamin E i.u
   21.5
1.7
44.6
2.64
2.31
782.0
2.71
408
33.1
1.74
5.2
1.14
.376
.15
5.3
2.86
.663
.073
1.91
1.89
8.99
6.6
6.34
1.71

Some background information:

Over the years, people have been asking us, “What do vegans eat?” This is probably because they first think about a flesh product as the main meal, and then think about everything else as a side dish. So, we began publishing the huge variety of plant foods that are available for us to eat in this section of our web site. Additionally, we are always on the lookout for something new to add to our collection and experiment with to incorporate into our meals. We have also found that eating mostly unprocessed plant foods make us much more healthy.

Please visit our main web site: https://all-creatures.org

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