Grapes, Concord are a refrigerated vegan pantry ingredient that are small, somewhat tart grapes with seeds, and they are used mostly for eating and making juice, jelly and wine.
About Concord Grapes
Concord grapes are small, somewhat tart grapes with seeds. They are used mostly for making juice, jelly and wine. But we enjoy eating them even though they are on the tart side. In the autumn they are sold in supermarkets and roadside farm stores where grapes are grown. When purchasing them, make sure that they are not shriveled or moldy. We could not find specific nutritional information for concord grapes (See nutritional chart for red grapes).
Some background information:
Over the years, people have been asking us, “What do vegans eat?” This is probably because they first think about a flesh product as the main meal, and then think about everything else as a side dish. So, we began publishing the huge variety of plant foods that are available for us to eat in this section of our web site. Additionally, we are always on the lookout for something new to add to our collection and experiment with to incorporate into our meals. We have also found that eating mostly unprocessed plant foods make us much more healthy.
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