Hummus Dip Spread Topping

Hummus dip spread topping is a quick and easy delicious traditional vegan recipe for a veggie dip, sandwich spread, baked potato topping, or a salad dressing. Preparation time is only about 10 to 15 minutes.

Hummus Dip Spread Topping

Hummus Dip Spread Topping

Hummus Dip Spread Topping Ingredients:

1-16oz.(500ml) can Chick Peas (Garbanzo Beans), drained
OR
1-1/2 Cups cooked Chick Peas, without liquid
2-Tbsp. Lemon Juice
2-Tbsp. Sesame Seeds
1-Tbsp. Extra Virgin Olive Oil (optional)
2-tsp. Fresh Garlic
1-tsp. Oregano Leaves (dried)
Salt, to taste (optional)
Pepper, ground OR Hot Sauce, to taste

Cooking or Preparation Utensils:

Bowls, Stainless Steel Mixing
Food Processor
Knives, Inexpensive Utility
Measuring Cup, Liquid
Measuring Cups, Dry
Vita-Mix
Measuring Spoons

Preparation:

For making this dip, spread, and topping, we place all ingredients into the container a blender or food processor. Then we cover the container and mix at medium to high speed until all the ingredients are thoroughly chopped and blended to the texture that you desire.

Since this recipe contains no preservatives, we have found that it is best to store any unused hummus in a tightly closed container in the refrigerator, where it will keep for a few days.

Serve and Enjoy.

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