Nectarines, dried can be a good snack food or something to take on a hike, but remember that they have the same calories as the whole fruit.
About Dried Nectarines:
Dried nectarines are sweet and very chewy. It is relatively difficult to find a place that sells them. The only source we have found is our food co-operative where they are sold in 5 lb. bulk packages. They are also available from online sources. And remember that dried fruit contains concentrated sugars, which means that two dried halves have the same calories as the whole fruit.
Some background information:
Over the years, people have been asking us, “What do vegans eat?” This is probably because they first think about a flesh product as the main meal, and then think about everything else as a side dish. So, we began publishing the huge variety of plant foods that are available for us to eat in this section of our web site. Additionally, we are always on the lookout for something new to add to our collection and experiment with to incorporate into our meals. We have also found that eating mostly unprocessed plant foods make us much more healthy.
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