Paprika is made by grinding dried, aromatic, sweet red peppers, usually the Tomato or Bell pepper.
Paprika (Capsicum annuum) is a New World seasoning, It is commonly found in powdered form, which is made by grinding dried, aromatic, sweet red peppers, usually the Tomato or Bell pepper. Most commercial brands come from California, Hungary, Spain, and South America. It is very popular ingredient in Hungarian recipes, and we also prefer to use the Hungarian Paprika, as the flavor seems to be the best. See the nutritional chart below. The actual size of paprika can be seen in the photo to the left.
Next Ingredient: http://veganvenue.org/parsley-dried-flakes/
Spices, paprika
Refuse: 0%
Scientific Name: Capsicum annuum
NDB No: 02028 (Nutrient values and weights are for edible portion)
Nutrient | Units | Value per 100 grams |
Number of Data Points |
Std. Error |
1.00 X 1 tbsp ——- 6.9g |
---|---|---|---|---|---|
Proximates | |||||
Water |
g
|
9.54
|
106
|
0.249
|
0.66
|
Energy |
kcal
|
289
|
0
|
0
|
20
|
Energy |
kj
|
1209
|
0
|
0
|
83
|
Protein |
g
|
14.76
|
66
|
0.229
|
1.02
|
Total lipid (fat) |
g
|
12.95
|
138
|
0.416
|
0.89
|
Ash |
g
|
7.02
|
201
|
0.089
|
0.48
|
Carbohydrate, by difference |
g
|
55.74
|
0
|
0
|
3.85
|
Fiber, total dietary |
g
|
37.4
|
1
|
0
|
2.6
|
Sugars, total |
g
|
10.34
|
1
|
0
|
0.71
|
Sucrose |
g
|
0.81
|
1
|
0
|
0.06
|
Glucose (dextrose) |
g
|
2.63
|
1
|
0
|
0.18
|
Fructose |
g
|
6.71
|
1
|
0
|
0.46
|
Lactose |
g
|
0.00
|
1
|
0
|
0.00
|
Maltose |
g
|
0.00
|
1
|
0
|
0.00
|
Galactose |
g
|
0.19
|
1
|
0
|
0.01
|
Minerals | |||||
Calcium, Ca |
mg
|
177
|
19
|
16.293
|
12
|
Iron, Fe |
mg
|
23.59
|
14
|
3.064
|
1.63
|
Magnesium, Mg |
mg
|
185
|
13
|
14.754
|
13
|
Phosphorus, P |
mg
|
345
|
15
|
18.389
|
24
|
Potassium, K |
mg
|
2344
|
18
|
77.891
|
162
|
Sodium, Na |
mg
|
34
|
8
|
9.384
|
2
|
Zinc, Zn |
mg
|
4.06
|
5
|
0.805
|
0.28
|
Copper, Cu |
mg
|
0.607
|
0
|
0
|
0.042
|
Manganese, Mn |
mg
|
0.843
|
0
|
0
|
0.058
|
Selenium, Se |
mcg
|
4.0
|
1
|
0
|
0.3
|
Vitamins | |||||
Vitamin C, total ascorbic acid |
mg
|
71.1
|
21
|
15.12
|
4.9
|
Thiamin |
mg
|
0.645
|
10
|
0.078
|
0.045
|
Riboflavin |
mg
|
1.743
|
10
|
0.214
|
0.120
|
Niacin |
mg
|
15.320
|
2
|
0
|
1.057
|
Pantothenic acid |
mg
|
1.780
|
0
|
0
|
0.123
|
Vitamin B-6 |
mg
|
4.020
|
2
|
0
|
0.277
|
Folate, total |
mcg
|
106
|
0
|
0
|
7
|
Folic acid |
mcg
|
0
|
0
|
0
|
0
|
Folate, food |
mcg
|
106
|
0
|
0
|
7
|
Folate, DFE |
mcg_DFE
|
106
|
0
|
0
|
7
|
Vitamin B-12 |
mcg
|
0.00
|
0
|
0
|
0.00
|
Vitamin B-12, added |
mcg
|
0.00
|
0
|
0
|
0.00
|
Vitamin A, IU |
IU
|
52735
|
0
|
0
|
3639
|
Vitamin A, RAE |
mcg_RAE
|
2637
|
0
|
0
|
182
|
Retinol |
mcg
|
0
|
0
|
0
|
0
|
Vitamin E (alpha-tocopherol) |
mg
|
29.83
|
1
|
0
|
2.06
|
Vitamin E, added |
mg
|
0.00
|
0
|
0
|
0.00
|
Tocopherol, beta |
mg
|
0.35
|
1
|
0
|
0.02
|
Tocopherol, gamma |
mg
|
3.25
|
1
|
0
|
0.22
|
Tocopherol, delta |
mg
|
0.07
|
1
|
0
|
0.00
|
Vitamin K (phylloquinone) |
mcg
|
80.3
|
1
|
0
|
5.5
|
Lipids | |||||
Fatty acids, total saturated |
g
|
2.100
|
0
|
0
|
0.145
|
4:0 |
g
|
0.000
|
0
|
0
|
0.000
|
6:0 |
g
|
0.000
|
0
|
0
|
0.000
|
8:0 |
g
|
0.000
|
0
|
0
|
0.000
|
10:0 |
g
|
0.000
|
0
|
0
|
0.000
|
12:0 |
g
|
0.230
|
2
|
0
|
0.016
|
14:0 |
g
|
0.520
|
2
|
0
|
0.036
|
16:0 |
g
|
0.960
|
2
|
0
|
0.066
|
18:0 |
g
|
0.330
|
1
|
0
|
0.023
|
Fatty acids, total monounsaturated |
g
|
1.230
|
0
|
0
|
0.085
|
16:1 undifferentiated |
g
|
0.120
|
1
|
0
|
0.008
|
18:1 undifferentiated |
g
|
1.110
|
2
|
0
|
0.077
|
20:1 |
g
|
0.000
|
0
|
0
|
0.000
|
22:1 undifferentiated |
g
|
0.000
|
0
|
0
|
0.000
|
Fatty acids, total polyunsaturated |
g
|
8.320
|
0
|
0
|
0.574
|
18:2 undifferentiated |
g
|
7.420
|
2
|
0
|
0.512
|
18:3 undifferentiated |
g
|
0.900
|
2
|
0
|
0.062
|
18:4 |
g
|
0.000
|
0
|
0
|
0.000
|
20:4 undifferentiated |
g
|
0.000
|
0
|
0
|
0.000
|
20:5 n-3 |
g
|
0.000
|
0
|
0
|
0.000
|
22:5 n-3 |
g
|
0.000
|
0
|
0
|
0.000
|
22:6 n-3 |
g
|
0.000
|
0
|
0
|
0.000
|
Cholesterol |
mg
|
0
|
0
|
0
|
0
|
Phytosterols |
mg
|
175
|
0
|
0
|
12
|
Other | |||||
Alcohol, ethyl |
g
|
0.0
|
0
|
0
|
0.0
|
Caffeine |
mg
|
0
|
0
|
0
|
0
|
Theobromine |
mg
|
0
|
0
|
0
|
0
|
Carotene, beta |
mcg
|
27679
|
10
|
9312.062
|
1910
|
Carotene, alpha |
mcg
|
0
|
1
|
0
|
0
|
Cryptoxanthin, beta |
mcg
|
7923
|
3
|
5693.175
|
547
|
Lycopene |
mcg
|
0
|
1
|
0
|
0
|
Lutein + zeaxanthin |
mcg
|
13157
|
3
|
10926.825
|
908
|
USDA National Nutrient Database for Standard Reference, Release 18 (2005)
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