Pears, Red Clapp are a delicious and colorful fruit.
About Red Clapp Pears
Red Clapp pears have been described as having a red blush, but as can be seen in this photo, they can also develop a deep red colored skin. They are the reddest of all pears, and have a white flesh. The flavor of these red Clapp pears is very similar to Bartlett pears, but they don’t seem to get as soft as a Bartlett. One reference we saw indicated that these red Clapp pears were developed in Massachusetts around 1850. They have a relatively short storage life. We could not find any specific nutritional information for red Clapp pears, so we included only average nutritional information for all varieties of pears.
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Pears, raw
Refuse: 10% (Stem, core and seeds)
Scientific Name: Pyrus communis
Common Name: Includes USDA commodity food A435
NDB No: 09252 (Nutrient values and weights are for edible portion)
Nutrient | Units | Value per 100 grams |
Number of Data Points |
Std. Error |
1.00 X 1 medium ——- 178g |
---|---|---|---|---|---|
Proximates | |||||
Water |
g
|
83.71
|
32
|
0.134
|
149.00
|
Energy |
kcal
|
58
|
0
|
0
|
103
|
Energy |
kj
|
242
|
0
|
0
|
431
|
Protein |
g
|
0.38
|
29
|
0.014
|
0.68
|
Total lipid (fat) |
g
|
0.12
|
24
|
0.015
|
0.21
|
Ash |
g
|
0.33
|
24
|
0.021
|
0.59
|
Carbohydrate, by difference |
g
|
15.46
|
0
|
0
|
27.52
|
Fiber, total dietary |
g
|
3.1
|
24
|
0.063
|
5.5
|
Sugars, total |
g
|
9.80
|
24
|
0.182
|
17.44
|
Sucrose |
g
|
0.78
|
24
|
0.184
|
1.39
|
Glucose (dextrose) |
g
|
2.76
|
24
|
0.145
|
4.91
|
Fructose |
g
|
6.23
|
24
|
0.112
|
11.09
|
Lactose |
g
|
0.01
|
24
|
0.008
|
0.02
|
Maltose |
g
|
0.01
|
24
|
0.008
|
0.02
|
Galactose |
g
|
0.00
|
24
|
0
|
0.00
|
Minerals | |||||
Calcium, Ca |
mg
|
9
|
51
|
0.256
|
16
|
Iron, Fe |
mg
|
0.17
|
51
|
0.013
|
0.30
|
Magnesium, Mg |
mg
|
7
|
51
|
0.082
|
12
|
Phosphorus, P |
mg
|
11
|
50
|
0.286
|
20
|
Potassium, K |
mg
|
119
|
50
|
1.871
|
212
|
Sodium, Na |
mg
|
1
|
43
|
0.124
|
2
|
Zinc, Zn |
mg
|
0.10
|
51
|
0.003
|
0.18
|
Copper, Cu |
mg
|
0.082
|
51
|
0.003
|
0.146
|
Manganese, Mn |
mg
|
0.049
|
50
|
0.002
|
0.087
|
Fluoride, F |
mcg
|
2.2
|
20
|
0.195
|
3.9
|
Selenium, Se |
mcg
|
0.1
|
8
|
0.008
|
0.2
|
Vitamins | |||||
Vitamin C, total ascorbic acid |
mg
|
4.2
|
16
|
0.328
|
7.5
|
Thiamin |
mg
|
0.012
|
16
|
0.001
|
0.021
|
Riboflavin |
mg
|
0.025
|
16
|
0.001
|
0.045
|
Niacin |
mg
|
0.157
|
16
|
0.006
|
0.279
|
Pantothenic acid |
mg
|
0.048
|
14
|
0.004
|
0.085
|
Vitamin B-6 |
mg
|
0.028
|
16
|
0.002
|
0.050
|
Folate, total |
mcg
|
7
|
16
|
0.591
|
12
|
Folic acid |
mcg
|
0
|
0
|
0
|
0
|
Folate, food |
mcg
|
7
|
16
|
0.591
|
12
|
Folate, DFE |
mcg_DFE
|
7
|
0
|
0
|
12
|
Choline, total |
mg
|
5.1
|
3
|
0.123
|
9.1
|
Betaine |
mg
|
0.2
|
3
|
0.015
|
0.4
|
Vitamin B-12 |
mcg
|
0.00
|
0
|
0
|
0.00
|
Vitamin B-12, added |
mcg
|
0.00
|
0
|
0
|
0.00
|
Vitamin A, RAE |
mcg_RAE
|
1
|
16
|
0.195
|
2
|
Retinol |
mcg
|
0
|
0
|
0
|
0
|
Carotene, beta |
mcg
|
13
|
16
|
2.176
|
23
|
Carotene, alpha |
mcg
|
0
|
16
|
0.369
|
0
|
Cryptoxanthin, beta |
mcg
|
2
|
14
|
0.476
|
4
|
Vitamin A, IU |
IU
|
23
|
16
|
3.894
|
41
|
Lycopene |
mcg
|
0
|
14
|
0
|
0
|
Lutein + zeaxanthin |
mcg
|
45
|
14
|
4.489
|
80
|
Vitamin E (alpha-tocopherol) |
mg
|
0.12
|
4
|
0.003
|
0.21
|
Vitamin E, added |
mg
|
0.00
|
0
|
0
|
0.00
|
Tocopherol, beta |
mg
|
0.00
|
4
|
0
|
0.00
|
Tocopherol, gamma |
mg
|
0.03
|
4
|
0.003
|
0.05
|
Tocopherol, delta |
mg
|
0.00
|
4
|
0
|
0.00
|
Vitamin K (phylloquinone) |
mcg
|
4.5
|
16
|
0.242
|
8.0
|
Lipids | |||||
Fatty acids, total saturated |
g
|
0.006
|
0
|
0
|
0.011
|
4:0 |
g
|
0.000
|
0
|
0
|
0.000
|
6:0 |
g
|
0.000
|
0
|
0
|
0.000
|
8:0 |
g
|
0.000
|
0
|
0
|
0.000
|
10:0 |
g
|
0.000
|
0
|
0
|
0.000
|
12:0 |
g
|
0.000
|
0
|
0
|
0.000
|
14:0 |
g
|
0.000
|
0
|
0
|
0.000
|
16:0 |
g
|
0.005
|
1
|
0
|
0.009
|
18:0 |
g
|
0.001
|
1
|
0
|
0.002
|
Fatty acids, total monounsaturated |
g
|
0.026
|
0
|
0
|
0.046
|
16:1 undifferentiated |
g
|
0.001
|
1
|
0
|
0.002
|
18:1 undifferentiated |
g
|
0.025
|
1
|
0
|
0.045
|
20:1 |
g
|
0.000
|
1
|
0
|
0.000
|
22:1 undifferentiated |
g
|
0.000
|
0
|
0
|
0.000
|
Fatty acids, total polyunsaturated |
g
|
0.029
|
0
|
0
|
0.052
|
18:2 undifferentiated |
g
|
0.029
|
1
|
0
|
0.052
|
18:3 undifferentiated |
g
|
0.000
|
1
|
0
|
0.000
|
18:4 |
g
|
0.000
|
0
|
0
|
0.000
|
20:4 undifferentiated |
g
|
0.000
|
0
|
0
|
0.000
|
20:5 n-3 |
g
|
0.000
|
0
|
0
|
0.000
|
22:5 n-3 |
g
|
0.000
|
0
|
0
|
0.000
|
22:6 n-3 |
g
|
0.000
|
0
|
0
|
0.000
|
Cholesterol |
mg
|
0
|
0
|
0
|
0
|
Phytosterols |
mg
|
8
|
0
|
0
|
14
|
Amino acids | |||||
Tryptophan |
g
|
0.002
|
0
|
0
|
0.004
|
Threonine |
g
|
0.011
|
0
|
0
|
0.020
|
Isoleucine |
g
|
0.011
|
0
|
0
|
0.020
|
Leucine |
g
|
0.019
|
0
|
0
|
0.034
|
Lysine |
g
|
0.017
|
0
|
0
|
0.030
|
Methionine |
g
|
0.002
|
0
|
0
|
0.004
|
Cystine |
g
|
0.002
|
0
|
0
|
0.004
|
Phenylalanine |
g
|
0.011
|
0
|
0
|
0.020
|
Tyrosine |
g
|
0.002
|
0
|
0
|
0.004
|
Valine |
g
|
0.017
|
0
|
0
|
0.030
|
Arginine |
g
|
0.010
|
0
|
0
|
0.018
|
Histidine |
g
|
0.002
|
0
|
0
|
0.004
|
Alanine |
g
|
0.014
|
0
|
0
|
0.025
|
Aspartic acid |
g
|
0.105
|
0
|
0
|
0.187
|
Glutamic acid |
g
|
0.030
|
0
|
0
|
0.053
|
Glycine |
g
|
0.013
|
0
|
0
|
0.023
|
Proline |
g
|
0.021
|
0
|
0
|
0.037
|
Serine |
g
|
0.015
|
0
|
0
|
0.027
|
Other | |||||
Alcohol, ethyl |
g
|
0.0
|
0
|
0
|
0.0
|
Caffeine |
mg
|
0
|
0
|
0
|
0
|
Theobromine |
mg
|
0
|
0
|
0
|
0
|
USDA National Nutrient Database for Standard Reference, Release 21 (2008)
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