Pepper, Banana is a mildly spicy variety that add a little spice to salads, and a little “heat” to stir-fries, especially if the seeds are included. See more about them below.
More About Banana Pepper:
This pepper is approximately six inch long and it is one of the mildest of the hot peppers. Most of the “heat” of the banana pepper seems to be concentrated in the stem end and seeds. When buying them, select the peppers that are firm and free of blemishes and wrinkles. Banana peppers are great in sauces and stir-fries because they add both the pepper taste and a little spiciness. We could not find any specific nutritional information for these specific peppers.
Some background information:
Over the years, people have been asking us, “What do vegans eat?” This is probably because they first think about a flesh product as the main meal. After that they then think about everything else as a side dish. So, we began publishing the huge variety of plant foods that are available for us to eat in this section of our web site. Additionally, we are always on the lookout for something new to add to our collection. This way we can experiment with to incorporate into our meals. We have also found that eating mostly unprocessed plant foods make us much more healthy. It’s a great way to live and our foods provide almost all of our vitamins.
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