Pepper Ground Black is a vegan pantry ingredient that we usually grind fresh making finely ground pepper and than loosened up the grinder to produce coarsely ground black pepper
Pepper Ground Black
This is a photo of freshly ground black pepper. We began with the pepper grinder making finely ground pepper and than then loosened up the grinder to produce coarsely ground black pepper. We prefer the flavor of freshly ground black pepper to that of the factory pre-ground. A pepper grinder is a nice touch to have on the table, so that anyone who wants to add some spiciness to their meal can do so, individually, as one would do with a pepper shaker. See Peppercorns, black to learn more about black pepper. See the nutritional chart below.
Previous Ingredient: http://veganvenue.org/pepper-sauce-hot-red/
Next Ingredient: http://veganvenue.org/pepper-hot-red-ground-cayenne/
Spices, pepper, black
Refuse: 0%
Scientific Name: Piper nigrum
NDB No: 02030 (Nutrient values and weights are for edible portion)
| Nutrient | Units | Value per 100 grams |
Number of Data Points |
Std. Error |
1.00 X 1 tsp ——- 2.1g |
|---|---|---|---|---|---|
| Proximates | |||||
| Water |
g
|
10.51
|
321
|
0.199
|
0.22
|
| Energy |
kcal
|
255
|
0
|
0
|
5
|
| Energy |
kj
|
1067
|
0
|
0
|
22
|
| Protein |
g
|
10.95
|
162
|
0.111
|
0.23
|
| Total lipid (fat) (1) |
g
|
3.26
|
198
|
0.166
|
0.07
|
| Ash |
g
|
4.33
|
1671
|
0.037
|
0.09
|
| Carbohydrate, by difference |
g
|
64.81
|
0
|
0
|
1.36
|
| Fiber, total dietary |
g
|
26.5
|
0
|
0
|
0.6
|
| Sugars, total |
g
|
0.64
|
2
|
0
|
0.01
|
| Minerals | |||||
| Calcium, Ca |
mg
|
437
|
110
|
8.452
|
9
|
| Iron, Fe |
mg
|
28.86
|
8
|
7.456
|
0.61
|
| Magnesium, Mg |
mg
|
194
|
42
|
13.121
|
4
|
| Phosphorus, P |
mg
|
173
|
52
|
9.191
|
4
|
| Potassium, K |
mg
|
1259
|
12
|
87.187
|
26
|
| Sodium, Na |
mg
|
44
|
9
|
12.219
|
1
|
| Zinc, Zn |
mg
|
1.42
|
6
|
0.295
|
0.03
|
| Copper, Cu |
mg
|
1.127
|
0
|
0
|
0.024
|
| Manganese, Mn |
mg
|
5.625
|
0
|
0
|
0.118
|
| Selenium, Se |
mcg
|
3.1
|
1
|
0
|
0.1
|
| Vitamins | |||||
| Vitamin C, total ascorbic acid |
mg
|
21.0
|
0
|
0
|
0.4
|
| Thiamin |
mg
|
0.109
|
4
|
0.038
|
0.002
|
| Riboflavin |
mg
|
0.240
|
6
|
0.012
|
0.005
|
| Niacin |
mg
|
1.142
|
4
|
0.156
|
0.024
|
| Vitamin B-6 |
mg
|
0.340
|
0
|
0
|
0.007
|
| Folate, total |
mcg
|
10
|
0
|
0
|
0
|
| Folic acid |
mcg
|
0
|
0
|
0
|
0
|
| Folate, food |
mcg
|
10
|
0
|
0
|
0
|
| Folate, DFE |
mcg_DFE
|
10
|
0
|
0
|
0
|
| Vitamin B-12 |
mcg
|
0.00
|
0
|
0
|
0.00
|
| Vitamin B-12, added |
mcg
|
0.00
|
0
|
0
|
0.00
|
| Vitamin A, IU |
IU
|
299
|
2
|
0
|
6
|
| Vitamin A, RAE |
mcg_RAE
|
15
|
2
|
0
|
0
|
| Retinol |
mcg
|
0
|
0
|
0
|
0
|
| Vitamin E (alpha-tocopherol) |
mg
|
0.72
|
2
|
0
|
0.02
|
| Vitamin E, added |
mg
|
0.00
|
0
|
0
|
0.00
|
| Tocopherol, beta |
mg
|
0.00
|
2
|
0
|
0.00
|
| Tocopherol, gamma |
mg
|
4.56
|
2
|
0
|
0.10
|
| Tocopherol, delta |
mg
|
0.09
|
2
|
0
|
0.00
|
| Vitamin K (phylloquinone) |
mcg
|
163.7
|
2
|
0
|
3.4
|
| Lipids | |||||
| Fatty acids, total saturated |
g
|
0.980
|
0
|
0
|
0.021
|
| 4:0 |
g
|
0.000
|
0
|
0
|
0.000
|
| 6:0 |
g
|
0.000
|
0
|
0
|
0.000
|
| 8:0 |
g
|
0.000
|
0
|
0
|
0.000
|
| 10:0 |
g
|
0.000
|
0
|
0
|
0.000
|
| 12:0 |
g
|
0.030
|
0
|
0
|
0.001
|
| 14:0 |
g
|
0.050
|
0
|
0
|
0.001
|
| 16:0 |
g
|
0.900
|
0
|
0
|
0.019
|
| 18:0 |
g
|
0.000
|
0
|
0
|
0.000
|
| Fatty acids, total monounsaturated |
g
|
1.010
|
0
|
0
|
0.021
|
| 16:1 undifferentiated |
g
|
0.000
|
0
|
0
|
0.000
|
| 18:1 undifferentiated |
g
|
1.010
|
0
|
0
|
0.021
|
| 20:1 |
g
|
0.000
|
0
|
0
|
0.000
|
| 22:1 undifferentiated |
g
|
0.000
|
0
|
0
|
0.000
|
| Fatty acids, total polyunsaturated |
g
|
1.130
|
0
|
0
|
0.024
|
| 18:2 undifferentiated |
g
|
0.970
|
0
|
0
|
0.020
|
| 18:3 undifferentiated |
g
|
0.160
|
0
|
0
|
0.003
|
| 18:4 |
g
|
0.000
|
0
|
0
|
0.000
|
| 20:4 undifferentiated |
g
|
0.000
|
0
|
0
|
0.000
|
| 20:5 n-3 |
g
|
0.000
|
0
|
0
|
0.000
|
| 22:5 n-3 |
g
|
0.000
|
0
|
0
|
0.000
|
| 22:6 n-3 |
g
|
0.000
|
0
|
0
|
0.000
|
| Cholesterol |
mg
|
0
|
0
|
0
|
0
|
| Phytosterols |
mg
|
92
|
0
|
0
|
2
|
| Other | |||||
| Alcohol, ethyl |
g
|
0.0
|
0
|
0
|
0.0
|
| Caffeine |
mg
|
0
|
0
|
0
|
0
|
| Theobromine |
mg
|
0
|
0
|
0
|
0
|
| Carotene, beta |
mcg
|
156
|
2
|
0
|
3
|
| Carotene, alpha |
mcg
|
0
|
2
|
0
|
0
|
| Cryptoxanthin, beta |
mcg
|
48
|
2
|
0
|
1
|
| Lycopene |
mcg
|
6
|
2
|
0
|
0
|
| Lutein + zeaxanthin |
mcg
|
205
|
2
|
0
|
4
|
Footnotes:
1. Total proximates do not equal 100% because piperine was subtracted from lipid value.
USDA National Nutrient Database for Standard Reference, Release 18 (2005)
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