Red Raspberries are a delicious and nutritious fruit which we often buy frozen so that they are always on hand to eat whenever we desire.
About Frozen Red Raspberries
When we want red raspberries, we usually buy them frozen, since they are available year round and can be found in most supermarkets. Another advantage is that frozen red raspberries can be stored in the freezer for months, so they are always available. We love to add them to cereal and mixed fruit recipes, where they add a sweet-tart taste. There are several species of red raspberries, but all have a similar taste. We could not find specific information for frozen red raspberries, so we included only the information for the raw raspberries below.
Previous Fruit: http://veganvenue.org/raisins-thompson-seedless/
Next Fruit: http://veganvenue.org/tangerines/
Nutrient data for 09302, Raspberries, raw
Food Group: Fruits and Fruit Juices |
Scientific Name: Rubus spp. |
Carbohydrate Factor: 3.6 Fat Factor: 8.37 Protein Factor: 3.36 Nitrogen to Protein Conversion Factor: 6.25 |
RRefuse: 4% Refuse Description: Caps, stems, and spoiled berries |
1Nutrient Data Laboratory, ARS, USDA National Food and Nutrient Analysis Program Wave 4e , 2001 Beltsville MD
2Nutrient Data Laboratory, ARS, USDA National Food and Nutrient Analysis Program Wave 5L , 2001 Beltsville MD
3Nutrient Data Laboratory, ARS, USDA Nutrient Analysis of Specialty Fruit Marketed in the United States , 1987 Beltsville MD
4Produce Marketing Association (PMA) Nutrient Content of Raspberries , 1990
5A Homnava, W Rogers, R R Eitenmiller Provitamin A activity of specialty fruit marketed in the United States. , 1990 J. Food Composition and Analysis 3 pp.119-133
6J L Bureau, R J Bushway HPLC determination of carotenoids in fruits and vegetables in the United States , 1986 J Food Sci 52 pp.128-130
7J Marlett, N Vollendorf Dietary fiber content and composition of different forms of fruits , 1994 Food Chemistry 51 pp.39-44
LanguaL Code(s)
- A0143 FRUIT OR FRUIT PRODUCT (US CFR)
- A1279 0900 FRUITS AND FRUIT JUICES (USDA SR)
- B1494 RASPBERRY
- C0140 FRUIT, PEEL PRESENT, CORE, PIT OR SEED PRESENT
- E0150 WHOLE, NATURAL SHAPE
- F0003 NOT HEAT-TREATED
- G0003 COOKING METHOD NOT APPLICABLE
- H0003 NO TREATMENT APPLIED
- J0001 PRESERVATION METHOD NOT KNOWN
- K0003 NO PACKING MEDIUM USED
- M0001 CONTAINER OR WRAPPING NOT KNOWN
- N0001 FOOD CONTACT SURFACE NOT KNOWN
- P0024 HUMAN FOOD, NO AGE SPECIFICATION
National Nutrient Database for Standard Reference
Release 25 Software v.1.2.2
Please visit our main web site: https://all-creatures.org
Thank you for visiting all-creatures.org
No comments yet.