Spearmint leaves, dried are great for making tea and for flavoring Greek style dishes and other recipes.
About Spearmint Leaves
Spearmint (Mentha spicata), which is sometimes called or written, spear mint. It is a species of mint native to much of Europe and Asia, and naturalized in parts of northern and western Africa, North and South America, as well as various oceanic islands. We use these dried spearmint leaves in making tea, and for flavoring Greek style dishes, and in other recipes.
WebMD says, “The leaves and oil are used to make medicine. Spearmint is used for digestive disorders including gas, indigestion, nausea, diarrhea, upper gastrointestinal tract spasms, irritable bowel syndrome (IBS), bile duct and gallbladder swelling (inflammation), and gallstones.”
Some background information:
Over the years, people have been asking us, “What do vegans eat?” This is probably because they first think about a flesh product first and everything else as a side dish. So, we began publishing the huge variety of plant foods that are available for us to eat in this section of our web site. Additionally, we are always on the lookout for something new to add to our collection and experiment with to incorporate into our meals. We have also found that eating mostly unprocessed plant foods make us much more healthy.
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