Spearmint Tea

Spearmint tea is an enjoyable beverage for after a meal or for any other time of the day. This recipe will make 2 cups, and it takes only about 10-15 minutes to prepare and steep the tea. Spearmint tea has been enjoyed by people for hundreds of years as a digestive aid and for its wonderful flavor.

Spearmint Tea

Spearmint Tea


2 tbsp. Spearmint, loose dried leaves.
1 Tea Ball Clam Shell of Spearmint compact dried leaves
Stevia Extract Powder OR your favorite sweetener, to taste.

Cooking Utensils:

Measuring Cup, Liquid
Measuring Spoons
Tea Ball, Clam Shell


Place the spearmint leaves or a tea ball full of spearmint leaves in 2 cups of boiling hot water and let steep for 5-10 minutes.

Remove the tea ball and pour the spearmint tea into individual serving cups, or if using loose leaves, pour the tea through a tea strainer into individual serving cups.

Add stevia extract or favorite sweetener to taste.

Serve and Enjoy!

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