Spearmint tea is an enjoyable beverage for after a meal or for any other time of the day. This recipe will make 2 cups, and it takes only about 10-15 minutes to prepare and steep the tea. Spearmint tea has been enjoyed by people for hundreds of years as a digestive aid and for its wonderful flavor.
Place the spearmint leaves or a tea ball full of spearmint leaves in 2 cups of boiling hot water and let steep for 5-10 minutes.
Remove the tea ball and pour the spearmint tea into individual serving cups, or if using loose leaves, pour the tea through a tea strainer into individual serving cups.
Add stevia extract or favorite sweetener to taste.
Serve and Enjoy!