Spearmint tea is an enjoyable beverage for after a meal or for any other time of the day. This recipe will make 2 cups, and it takes only about 10-15 minutes to prepare and steep the tea. This mint tea has been enjoyed by people all over the world for hundreds of years as a digestive aid and for its wonderful flavor.
Spearmint Tea Preparation:
We begin by placing the dries leaves or a tea ball full of dried leaves in 2 cups of boiling hot water and let it steep for 5 to 10 minutes.
Then we remove the tea ball and pour the tea into individual serving cups, or if you are using loose leaves, pour the tea through a tea strainer into individual serving cups.
If like us, you like the tea sweeter, add a little stevia extract or your favorite sweetener to taste.
Serve and Enjoy!
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