Oven-Baked unFried Potatoes is a vegan recipe from Shemirah’s collection. Makes 3-4 servings Oven-Baked unFried Potatoes Ingredients: 1 lb. Potatoes, washed (5 medium or 2 large) 2 Tbsp. oil 1/2 tsp. paprika 1/2 tsp. thyme or rosemary (optional), or both Salt to taste Oven-Baked unFried Potatoes Preparation: Preheat oven to 450˚. Cut potatoes into 1/3” […]
Tag Archives | entree
Oat Burgers
Oat Burgers is a vegan recipe from Shemirah’s collection. Serves 8 Oat Burgers Ingredients: 2 cups rolled oats Two cups water 2 Tbsp. Tamari (soy sauce) 1 onion, chopped 1/2 tsp. garlic, crushed 2 Tbsp. sunflower seeds or chopped walnuts 2 Tbsp. sesame seeds Oat Burgers Preparation: Combine first three ingredients in saucepan and bring […]
Tofu’led You Turkey
Tofu’led You Turkey is a vegan recipe from Shemirah’s collection. Tofu’led You Turkey Ingredients and Preparation: This recipe calls for (1) preparation of a cooking broth, (2) separately combining of the dry ingredients, wet ingredients, before (3) combining the dry and wet together to go into the broth. It takes about 3 hours from start […]
Tempeh Broccoli Saute
Tempeh Broccoli Saute is another vegan recipe from Shemirah’s collection. Serves 4 Tempeh Broccoli Saute Ingredients: 10 oz. Package tempeh, steamed 20 minutes, then cubed 2 stalks broccoli, chopped 1 small onion, minced 2 Tbsp. oil (toasted sesame is nice) 2 tsp. tamari or soy sauce (optional) Tempeh Broccoli Saute Preparation: Sauté cubed tempeh, broccoli, […]
Tempeh and White Sauce
Tempeh and White Sauce is another vegan recipe from Shemirah’s collection. Serves 4-6 This is a great way to enjoy tempeh! Tempeh and White Sauce Ingredients and Preparation: Cook a 1 lb. package of your favorite pasta to enjoy with this crunchilicious taste pleaser. Remember to serve with fresh salad! One onion, chopped One clove […]
Tasty Seitan Saute
Tasty Seitan Saute is another vegan recipe from Shemirah’s collection. Serves 2 Tasty Seitan Saute Ingredients: 8 oz. Cooked seitan, sliced thinly 1 1/2 Tbsp. sesame oil 1/2 tsp. garlic powder 1/2 tsp. onion powder 1/4 tsp. paprika 1/4 tsp. sea salt Pepper to taste 1 Tbsp. whole wheat flour 1 cup water Tasty Seitan […]
Stuffed Shells
Stuffed Shells / Lasagna Variation are vegan recipes from Shemirah’s collection. Serves 6 Stuffed Shells / Lasagna Variation Ingredients: 10 oz. Jumbo Pasta Shells (approx. 24 large shells) 1 recipe Pasta Sauce 1 recipe Ricotta 1/2 cup Parmezan Cheez Stuffed Shells / Lasagna Variation Preparation Cook the shells according to package directions. Drain & rinse. Set aside. Preheat […]
Spinach For Sandwiches
Spinach For Sandwiches is another one of the vegan recipes from Shemirah’s collection. Serves 6 Spinach For Sandwiches Ingredients: 3 Tbsp. oil (olive is good) 2 cloves garlic, minced 1/4 tsp. crushed red pepper flakes 7-10 ounces spinach, washed, trimmed and dried (NOT frozen) 1/4 tsp. salt Spinach For Sandwiches Preparation: Heat the oil over […]
How to make Seitan
How to make Seitan (also known as wheat meat). This is another one of the vegan recipes from Shemirah’s collection. Serves 6 This unique and versatile food is made from wheat and water! It’s been around for thousands of years. In Japanese, “sei” means “is” and “tan” means “protein.” Seitan is a complete protein, and […]
Deviled Tempeh Spread
Deviled Tempeh Spread is another vegan recipe from Shemirah’s collection. Makes 1 1/2 cup This makes a nice, dry pate or spread for crackers or bread wedges, or you can add raw veggies, some condiments and bread to make 4 hearty sandwiches. Deviled Tempeh Spread Ingredients: 1/2 lb. tempeh 1 Tbsp. ketchup One Tbsp. miso […]
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