Tag Archives | wheat

Wheat, Hard White

Wheat, Hard White

Wheat, Hard White – A Vegan Pantry Ingredient from Vegan Venue Wheat, Hard White is a staple ingredient in our vegan pantry for making most of our breads and rolls because of its lighter texture. We like the hard white wheat berries for grinding into flour, because it seems to make a lighter texture and […]

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Wheat, Hard Red

Wheat, Hard Red

Wheat, Hard Red – A Vegan Pantry Ingredient from Vegan Venue Wheat, Hard Red is a vegan pantry ingredient that we grind into flour for baking when a denser bread is acceptable or desired. Even though wheat is mentioned in ancient writings, it is not the same as the commercial wheat we have today.  Our […]

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Choc-Oat Chippies

Makes 40 – 50 Cookies These are a slight variation from your average Chocolate Chips. By using rolled oats and only a small amount of flour, they make a great treat for those with allergies, because you can use any other type of flour in place of the organic, unbleached white flour (for example: oat, […]

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Tofu’led You Turkey

This recipe calls for (1) preparation of a cooking broth, (2) separately combining of the dry ingredients, wet ingredients, before (3) combining the dry and wet together to go into the broth. It takes about 3 hours from start to finish, and is well worth the effort! You will need to purchase some items from […]

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Tempeh & White Sauce

Serves 4-6 This is a great way to enjoy tempeh! Cook a 1 lb. package of your favorite pasta to enjoy with this crunchilicious taste pleaser. Remember to serve with fresh salad! One onion, chopped One clove garlic, crushed 1 tsp. olive oil Sauté onion & garlic in olive oil One brick tempeh, steamed for […]

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Tasty Seitan Sauté

Serves 2 8 oz. Cooked seitan, sliced thinly 1 1/2 Tbsp. sesame oil 1/2 tsp. garlic powder 1/2 tsp. onion powder 1/4 tsp. paprika 1/4 tsp. sea salt Pepper to taste 1 Tbsp. whole wheat flour 1 cup water Heat oil over medium heat. Add seitan and spices and sauté for 5 minutes, stirring.  Mix […]

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How to make “seitan” (also known as wheat meat)

Serves 6 This unique and versatile food is made from wheat and water! It’s been around for thousands of years. In Japanese, “sei” means “is” and “tan” means “protein.” Seitan is a complete protein, and with some creativity and imagination, it can easily replace chicken, beef, fish, pork…well, everything, actually! And it’s free of cholesterol, […]

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Wonderful Waffles

Serves 4-6 1/2 cup white flour 1/2 cup whole wheat flour 2 Tbsp. Baking powder 1 tsp. baking soda 1/2 tsp. cinnamon 1/4 tsp. salt (optional)  1 cup soymilk 1/2 cup applesauce Combine dry ingredients and mix. Add soymilk and applesauce. Pour into oiled waffle iron and cook ‘till golden (about six minutes). Topping Tips: maple […]

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Perfect Pancakes

Serves 4-6 2-1/2 c. mixture of whole wheat pastry flour and/or unbleached white flour 1/4 c. soymilk powder or soy flour  4 tsp. baking powder 2 tsp. baking soda 1 tsp. salt 3 c. fruit juice (apple, orange…) Mix together dry ingredients in large bowl, then stir in fruit juice and mix briefly (lumpy is […]

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Incredible Crepes

1/2 cup unbleached white flour 1/2 cup whole wheat pastry flour 1/4 cup soy flour (or alternate) 1/4 cup nutritional yeast (optional, but worth adding) 1/2 tsp. baking powder 1/2 tsp. salt  3 cups soymilk (or alternate) Mix dry ingredients and make a well in middle. Pour soymilk in and whisk together. Batter will be […]

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