Tasty Seitan Sauté

Serves 2

8 oz. Cooked seitan, sliced thinly
1 1/2 Tbsp. sesame oil
1/2 tsp. garlic powder
1/2 tsp. onion powder
1/4 tsp. paprika
1/4 tsp. sea salt
Pepper to taste
1 Tbsp. whole wheat flour
1 cup water

Heat oil over medium heat. Add seitan and spices and sauté for 5 minutes, stirring. 
Mix flour and water and pour over seitan. Heat for 2 minutes.

Serve hot over mashed potatoes, pasta or rice and a tossed salad.

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