Whole plant food recipes are healthful vegan recipes designed to help people enjoy the wonders, colors, and textures of eating plant foods. Many of these recipes are quick and easy to prepare, and all of them are compassionate and prevent the suffering and death of any living being. This kind of vegan living also prevents most of the chronic diseases associated with people living on the standard American diet that is heavily ladened with animal flesh and by-products.
Appetizer Recipes
- Cabbage Soup Chick Pea Elbows
- Celery Stuffed with Chick Pea and White Kidney Bean Dip
- Hummus Dip Spread Topping
- Hummus Dip Vegetable Platter
- Veggie Plate with Black Bean Dip
- Veggie Platter Tofu Salsa Dip
- White Bean Maple Chipotle Dip and Topping
Asparagus Recipes
- Asparagus Carrots Olives Onions Pasta Primavera (Brown Rice Elbows)
- Asparagus Carrots Olives Onions with Brown Rice Elbows - Lemon Sauce
- Asparagus Carrots Olives Pasta Primavera with Lemon Sauce
- Asparagus Collards Rice Casserole with Tofu Cream Sauce
- Asparagus Steamed
- White Asparagus Steamed
Beet and Beet Greens Recipes
- Beet Greens Collard Greens Spinach Green Smoothie
- Beets Kale Spinach Green Smoothie
- Mashed Potatoes, Beets, Onions, Allspice
Beverage Recipes
- Cardamom Coffee (or substitute)
- Carob Banana Cocoa
- Carob Cocoa
- Cinnamon Coffee (or substitute)
- Ginger Tea
- Hot Spiced Apple Juice or Cider
- Lemon Balm Tea
- Peppermint Tea
- Spearmint Tea
Bread Recipes
Bread Recipes (Flat Bread)
Bread, Cake, and Muffin Recipes (non-yeast)
- Apple Cranberry Cake
- Banana Corn Flat Bread
- Banana Cranberry Orange Muffins
- Blueberry Muffins
- Cranberry Orange Upside-Down Cake
Breakfast Recipes
- Apple Cinnamon Raisin Oven Cakes
- Apple Cinnamon Raisin Sunflower Seed Oven Cakes
- Apple Cranberry Cake
- Apple Crisp
- Apple Sauce Uncooked
- Apricot Blueberry Oven Cakes (no-fry Pancakes)
- Banana Cranberry Orange Muffins
- Blueberry Cherry Pecan Oven Cakes
- Cranberries, Kiwi, Apple, Banana, Date, Orange Fruit Smoothie
- Cranberry Orange Upside-Down Cake
- Date Nut Oven Cakes
- Peach Pecan Oven Cakes (no-fry pancakes)
- Plantain Brown Rice Carrots Celery Onions Peas Spice
- Plantain Stuffing
- Saba Cooking Banana Sweet Potato Vegetable Rice Stuffing
- Spiced Plantain Brown Rice Vegetables
Chili, Southwest, and Tex-Mex Recipes
Chinese and Oriental Style Recipes
Collard Green Recipes
- Apple Banana Peach Collard Greens Smoothie
- Apples Bananas Collard Greens Smoothie
- Apples Collard Greens Pear Spinach Green Smoothie
- Asparagus Collards Rice Casserole with Tofu Cream Sauce
- Banana Blueberry Collards Peach Green Smoothie
- Banana Cantaloupe Collard Greens Nectarine Smoothie
- Banana Cantaloupe Collard Greens Peach Smoothie
- Beet Greens Collard Greens Spinach Green Smoothie
- Broccoli Collard Greens Angel Hair Pasta
- Broccoli Collard Greens Kale Spinach Green Smoothie
- Broccoli Collard Greens Spinach Tomatoes Green Smoothie
- Broccoli Collard Greens Tomatoes Green Smoothie
- Collard Greens Apple Banana Green Smoothie
- Collard Greens Black Beans Rice Soup
- Collard Greens Kale Apple Banana Green Smoothie
- Collard Greens Kale Green Smoothie
- Collard Greens Kale Spinach Green Smoothie
- Collard Greens Kale Spinach Turnip Greens Tomatoes Green Smoothie
- Collard Greens Pineapple Banana Green Smoothie
- Collard Greens Spinach Tomatoes Ginger Green Smoothie
- Collard Greens Spinach Tomatoes Green Smoothie
- Collard Greens Vegetable Soup (Italian Style)
- Collard Greens Zucchini Green Smoothie
Condiment Recipes
- Ancho Chili Ketchup (low calorie)
- Cayenne Ketchup
- Chipotle Pepper Ketchup (Low Calorie)
- Guajillo Chili Ketchup
- Jalapeno Ketchup
- Ketchup: Cinnamon, Allspice, Cloves
- Pasilla Chili Ketchup
Cookies and Cookie Bars
- Banana Carob Coconut Raisin Oatmeal Cookie Bars
- Banana Carob Coconut Raisin Oatmeal Cookies with Pecans
- Banana Carob Coconut Raisin Oatmeal Cookies with Walnuts
- Banana Carob Peanut Butter Fudge Cookies
- Banana Coconut Raisin Oatmeal Spice Cookies with Pecans
- Banana Cranberry Raisin Cookies
- Banana Date Raisin Oatmeal Cookies
- Banana Oatmeal Raisin Sunflower Seed Spice Cookies
- Banana Raisin Cookies
- Banana Raisin Oatmeal Cookies
- Banana Raisin Oatmeal Spice Cookies
- Cookies - Banana Carob Coconut Raisin Almond
- Cookies: Apple Cinnamon Raisin Oatmeal
- Peanut Butter Carob Fudge Coconut Raisin Cookies
- Plantain Carob Coconut Raisin Almond Cookies
- Plantain Coconut Raisin Oatmeal Pecan Spice Cookies
- Plantain Coconut Raisin Oatmeal Spice Cookie Bars with Pecans
- Pumpkin Pie Cookies
- Pumpkin Pie Raisin Cookies
- Pumpkin Raisin Oatmeal Pecan Cookies
Cranberry Recipes
- Apple Cranberry Cake
- Banana Cranberry Orange Cream
- Banana Cranberry Orange Muffins
- Banana Cranberry Raisin Cookies
- Butternut Squash Stuffed with Cranberry Orange Relish
- Cranberries, Kiwi, Apple, Banana, Date, Orange Fruit Smoothie
- Cranberry Apple Orange Banana Fruit Smoothie
- Cranberry Apple Sauce (Raw)
- Cranberry Orange Date Relish
- Cranberry Orange Date Walnut Relish
- Cranberry Orange Raisin Relish
- Cranberry Orange Raisin Walnut Relish
- Cranberry Orange Relish
- Cranberry Orange Relish with Walnuts
- Cranberry Orange Upside-Down Cake
- Cranberry Orange Vinaigrette Salad Dressing
- Cranberry Pineapple Date Relish
Curry Recipes
Dessert Recipes
- Apple Cranberry Cake
- Apple Crisp
- Apple Sauce Uncooked
- Banana Carob Coconut Raisin Oatmeal Cookie Bars
- Banana Carob Coconut Raisin Oatmeal Cookies with Pecans
- Banana Carob Coconut Raisin Oatmeal Cookies with Walnuts
- Banana Carob Peanut Butter Fudge Cookies
- Banana Coconut Raisin Oatmeal Spice Cookies with Pecans
- Banana Cranberry Orange Cream
- Banana Cranberry Orange Muffins
- Banana Cranberry Raisin Cookies
- Banana Date Raisin Oatmeal Cookies
- Banana Oatmeal Raisin Sunflower Seed Spice Cookies
- Banana Raisin Cookies
- Banana Raisin Oatmeal Cookies
- Banana Raisin Oatmeal Spice Cookies
- Cookies - Banana Carob Coconut Raisin Almond
- Cookies: Apple Cinnamon Raisin Oatmeal
- Cranberry Orange Upside-Down Cake
- Fruit Cake - Delicious Moist and Spicy
- Peanut Butter Carob Fudge Coconut Raisin Cookies
- Peanut Butter Carob Fudge Dip
- Plantain Carob Coconut Raisin Almond Cookies
- Plantain Coconut Raisin Oatmeal Pecan Spice Cookies
- Plantain Coconut Raisin Oatmeal Spice Cookie Bars with Pecans
- Pumpkin Pie Cookies
- Pumpkin Pie Raisin Cookies
- Pumpkin Raisin Oatmeal Pecan Cookies
Dips, Spreads, and Vegetable Platters
- Black Bean Dip
- Celery Stuffed with Chick Pea and White Kidney Bean Dip
- Chick Pea White Kidney Bean Dip
- Hummus Dip Spread Topping
- Hummus Dip Vegetable Platter
- Peanut Butter Carob Fudge Dip
- Pinto Beans - Tex-Mex Style
- Veggie Plate with Black Bean Dip
- Veggie Platter Tofu Salsa Dip
- White Bean Maple Chipotle Dip and Topping
Fruit Recipes
Fruit Slushy Recipes
Fruit Smoothie Recipes
- Cranberries, Kiwi, Apple, Banana, Date, Orange Fruit Smoothie
- Cranberry Apple Orange Banana Fruit Smoothie
Green Smoothie Recipes
- Apple Banana Peach Collard Greens Smoothie
- Apples Bananas Collard Greens Smoothie
- Apples Collard Greens Pear Spinach Green Smoothie
- Banana Blueberry Collards Peach Green Smoothie
- Banana Cantaloupe Collard Greens Nectarine Smoothie
- Banana Cantaloupe Collard Greens Peach Smoothie
- Beet Greens Collard Greens Spinach Green Smoothie
- Beets Kale Spinach Green Smoothie
- Broccoli Carrot Zucchini Green Smoothie
- Broccoli Collard Greens Kale Spinach Green Smoothie
- Broccoli Collard Greens Spinach Tomatoes Green Smoothie
- Broccoli Collard Greens Tomatoes Green Smoothie
- Broccoli Kale Spinach Green Smoothie
- Collard Greens Apple Banana Green Smoothie
- Collard Greens Kale Apple Banana Green Smoothie
- Collard Greens Kale Green Smoothie
- Collard Greens Kale Spinach Green Smoothie
- Collard Greens Kale Spinach Turnip Greens Tomatoes Green Smoothie
- Collard Greens Pineapple Banana Green Smoothie
- Collard Greens Spinach Tomatoes Ginger Green Smoothie
- Collard Greens Spinach Tomatoes Green Smoothie
- Collard Greens Zucchini Green Smoothie
- Pineapple Kale Green Smoothie
Kale Recipes
- Beets Kale Spinach Green Smoothie
- Broccoli Collard Greens Kale Spinach Green Smoothie
- Broccoli Kale Spinach Green Smoothie
- Collard Greens Kale Apple Banana Green Smoothie
- Collard Greens Kale Green Smoothie
- Collard Greens Kale Spinach Green Smoothie
- Collard Greens Kale Spinach Turnip Greens Tomatoes Green Smoothie
- Pineapple Kale Green Smoothie
Lentil Recipes
- Lentil Chili Burgers
- Lentil Loaf (Southwest Style)
- Lentil Rice Chick Pea Veggie Loaf
- Lentil Rice Chipotle Vegetable BBQ Loaf
- Lentil Rice Vegetable Loaf
Main Dish Recipes (Entrees)
- Acorn Squash Baked with Rice Raisin Nut Stuffing
- Asparagus Carrots Olives Onions Pasta Primavera (Brown Rice Elbows)
- Asparagus Carrots Olives Onions with Brown Rice Elbows - Lemon Sauce
- Asparagus Carrots Olives Pasta Primavera with Lemon Sauce
- Asparagus Collards Rice Casserole with Tofu Cream Sauce
- Baked Butternut Squash with Saba Cooking Banana Stuffing
- Bok Choy Broccoli Daikon Mushroom Stir Fry
- Broccoli Collard Greens Angel Hair Pasta
- Butternut Squash Basmati Rice Curry
- Butternut Squash Stuffed with Cranberry Orange Relish
- Butternut Squash Stuffed, Apples, Raisins, Walnuts
- Chick Pea Burger
- Collard Greens Black Beans Rice Soup
- Collard Greens Vegetable Soup (Italian Style)
- Green Beans Chick Pea Pasta
- Lentil Chili Burgers
- Lentil Loaf (Southwest Style)
- Lentil Rice Chick Pea Veggie Loaf
- Lentil Rice Chipotle Vegetable BBQ Loaf
- Lentil Rice Vegetable Loaf
- Rice Raisin Nut Stuffing
- Roasted Pumpkin with Plantain Stuffing
- Spaghetti Green Bean Pasta
- Spiced Plantain Brown Rice Vegetables
- Stuffed Acorn Squash (Greek Style)
- Stuffed Hubbard Squash
- Stuffed Pumpkin - A Vegan Thanksgiving Centerpiece
- Thanksgiving Pumpkin Recipes or What Do We Do with a Pumpkin?
- White Asparagus Steamed
Oven Cake Recipes (Pancakes)
- Apple Cinnamon Raisin Oven Cakes
- Apple Cinnamon Raisin Sunflower Seed Oven Cakes
- Apricot Blueberry Oven Cakes (no-fry Pancakes)
- Blueberry Cherry Pecan Oven Cakes
- Date Nut Oven Cakes
- Peach Pecan Oven Cakes (no-fry pancakes)
Pasta Recipes (Spaghetti and Macaroni)
- Asparagus Carrots Olives Onions Pasta Primavera (Brown Rice Elbows)
- Asparagus Carrots Olives Onions with Brown Rice Elbows - Lemon Sauce
- Asparagus Carrots Olives Pasta Primavera with Lemon Sauce
- Broccoli Collard Greens Angel Hair Pasta
- Cabbage Soup Chick Pea Elbows
- Green Beans Chick Pea Pasta
- Spaghetti Green Bean Pasta
Pizza Recipes
Plantain Recipes
- Plantain Brown Rice Carrots Celery Onions Peas Spice
- Plantain Carob Coconut Raisin Almond Cookies
- Plantain Coconut Raisin Oatmeal Pecan Spice Cookies
- Plantain Coconut Raisin Oatmeal Spice Cookie Bars with Pecans
- Plantain Stuffing
- Roasted Pumpkin with Plantain Stuffing
- Spiced Plantain Brown Rice Vegetables
Potato Recipes
- Autumn Chowder
- Baked Yams or Sweet Potatoes
- Candied Sweet Potatoes
- Greek Style Vegetable Chestnut Rice Stuffing (Quick Method)
- Greek Style Vegetable Rice Stuffing (Quick Method)
- Lentil Rice Chick Pea Veggie Loaf
- Lentil Rice Vegetable Loaf
- Mashed Potatoes
- Mashed Potatoes, Beets, Onions, Allspice
- Mashed Potatoes, Carrots, Onions, Rosemary
- Mashed Potatoes, Spinach, Onions
- Saba Cooking Banana Sweet Potato Vegetable Rice Stuffing
- Vegetable Rice Stuffing (Greek Style)
Rice Recipes
- Asparagus Collards Rice Casserole with Tofu Cream Sauce
- Butternut Squash Basmati Rice Curry
- Collard Greens Black Beans Rice Soup
- Greek Style Vegetable Chestnut Rice Stuffing (Quick Method)
- Greek Style Vegetable Rice Stuffing (Quick Method)
- Lentil Rice Chick Pea Veggie Loaf
- Lentil Rice Chipotle Vegetable BBQ Loaf
- Lentil Rice Vegetable Loaf
- Plantain Brown Rice Carrots Celery Onions Peas Spice
- Plantain Stuffing
- Rice Raisin Nut Stuffing
- Saba Cooking Banana Sweet Potato Vegetable Rice Stuffing
- Spiced Plantain Brown Rice Vegetables
- Vegetable Rice Stuffing (Greek Style)
Salad Bar (Including Dressings and Dips)
- Black Bean Dip
- Celery Stuffed with Chick Pea and White Kidney Bean Dip
- Chick Pea White Kidney Bean Dip
- Cranberry Orange Vinaigrette Salad Dressing
- Hummus Dip Spread Topping
- Hummus Dip Vegetable Platter
- Pinto Beans - Tex-Mex Style
- Veggie Plate with Black Bean Dip
- Veggie Platter Tofu Salsa Dip
- White Bean Maple Chipotle Dip and Topping
Sandwich Recipes
Side Dish Recipes
- Apple Sauce Uncooked
- Asparagus Steamed
- Baked Yams or Sweet Potatoes
- Butternut Squash Apples Raisins Cinnamon
- Butternut Squash Basmati Rice Curry
- Candied Sweet Potatoes
- Cranberry Apple Sauce (Raw)
- Cranberry Orange Date Relish
- Cranberry Orange Date Walnut Relish
- Cranberry Orange Raisin Relish
- Cranberry Orange Raisin Walnut Relish
- Cranberry Orange Relish
- Cranberry Orange Relish with Walnuts
- Cranberry Pineapple Date Relish
- Greek Style Vegetable Chestnut Rice Stuffing (Quick Method)
- Greek Style Vegetable Rice Stuffing (Quick Method)
- Mashed Potatoes
- Mashed Potatoes, Beets, Onions, Allspice
- Mashed Potatoes, Carrots, Onions, Rosemary
- Mashed Potatoes, Spinach, Onions
- Plantain Brown Rice Carrots Celery Onions Peas Spice
- Plantain Stuffing
- Rice Raisin Nut Stuffing
- Saba Cooking Banana Sweet Potato Vegetable Rice Stuffing
- Spiced Plantain Brown Rice Vegetables
- Vegetable Rice Stuffing (Greek Style)
- White Asparagus Steamed
Snack Recipes
- Apple Cinnamon Raisin Sunflower Seed Oven Cakes
- Apple Cranberry Cake
- Apple Sauce Uncooked
- Banana Carob Coconut Raisin Oatmeal Cookie Bars
- Banana Carob Coconut Raisin Oatmeal Cookies with Pecans
- Banana Carob Coconut Raisin Oatmeal Cookies with Walnuts
- Banana Carob Peanut Butter Fudge Cookies
- Banana Coconut Raisin Oatmeal Spice Cookies with Pecans
- Banana Cranberry Orange Muffins
- Banana Cranberry Raisin Cookies
- Banana Date Raisin Oatmeal Cookies
- Banana Oatmeal Raisin Sunflower Seed Spice Cookies
- Banana Raisin Cookies
- Banana Raisin Oatmeal Cookies
- Banana Raisin Oatmeal Spice Cookies
- Black Bean Dip
- Blueberry Cherry Pecan Oven Cakes
- Celery Stuffed with Chick Pea and White Kidney Bean Dip
- Chick Pea White Kidney Bean Dip
- Cookies - Banana Carob Coconut Raisin Almond
- Cookies: Apple Cinnamon Raisin Oatmeal
- Cranberry Orange Upside-Down Cake
- Date Nut Oven Cakes
- Fruit Cake - Delicious Moist and Spicy
- Hummus Dip Spread Topping
- Hummus Dip Vegetable Platter
- Peanut Butter Carob Fudge Coconut Raisin Cookies
- Peanut Butter Carob Fudge Dip
- Plantain Carob Coconut Raisin Almond Cookies
- Plantain Coconut Raisin Oatmeal Pecan Spice Cookies
- Plantain Coconut Raisin Oatmeal Spice Cookie Bars with Pecans
- Pumpkin Pie Cookies
- Pumpkin Pie Raisin Cookies
- Pumpkin Raisin Oatmeal Pecan Cookies
- Toasted Squash Seeds
- Veggie Plate with Black Bean Dip
- Veggie Platter Tofu Salsa Dip
- White Bean Maple Chipotle Dip and Topping
Soup Recipes
- Autumn Chowder
- Butternut Squash Curry Soup
- Cabbage Soup Chick Pea Elbows
- Collard Greens Black Beans Rice Soup
- Collard Greens Vegetable Soup (Italian Style)
- Curried Pumpkin Soup
Spinach Recipes
- Apples Collard Greens Pear Spinach Green Smoothie
- Beet Greens Collard Greens Spinach Green Smoothie
- Beets Kale Spinach Green Smoothie
- Broccoli Collard Greens Kale Spinach Green Smoothie
- Broccoli Collard Greens Spinach Tomatoes Green Smoothie
- Broccoli Kale Spinach Green Smoothie
- Collard Greens Kale Spinach Green Smoothie
- Collard Greens Kale Spinach Turnip Greens Tomatoes Green Smoothie
- Collard Greens Spinach Tomatoes Ginger Green Smoothie
- Collard Greens Spinach Tomatoes Green Smoothie
- Mashed Potatoes, Spinach, Onions
Squash Recipes
- Acorn Squash Baked with Rice Raisin Nut Stuffing
- Baked Butternut Squash with Saba Cooking Banana Stuffing
- Broccoli Carrot Zucchini Green Smoothie
- Butternut Squash Apples Raisins Cinnamon
- Butternut Squash Basmati Rice Curry
- Butternut Squash Curry Soup
- Butternut Squash Stuffed with Cranberry Orange Relish
- Butternut Squash Stuffed, Apples, Raisins, Walnuts
- Collard Greens Zucchini Green Smoothie
- Curried Pumpkin Soup
- Roasted Pumpkin with Plantain Stuffing
- Stuffed Acorn Squash (Greek Style)
- Stuffed Hubbard Squash
- Stuffed Pumpkin - A Vegan Thanksgiving Centerpiece
- Thanksgiving Pumpkin Recipes or What Do We Do with a Pumpkin?
- Toasted Squash Seeds
Thanksgiving and Other Holiday Recipes
- Acorn Squash Baked with Rice Raisin Nut Stuffing
- Apple Cranberry Cake
- Autumn Chowder
- Baked Butternut Squash with Saba Cooking Banana Stuffing
- Baked Yams or Sweet Potatoes
- Banana Cranberry Orange Cream
- Banana Cranberry Orange Muffins
- Banana Cranberry Raisin Cookies
- Butternut Squash Apples Raisins Cinnamon
- Butternut Squash Basmati Rice Curry
- Butternut Squash Curry Soup
- Butternut Squash Stuffed with Cranberry Orange Relish
- Butternut Squash Stuffed, Apples, Raisins, Walnuts
- Candied Sweet Potatoes
- Cranberries, Kiwi, Apple, Banana, Date, Orange Fruit Smoothie
- Cranberry Apple Orange Banana Fruit Smoothie
- Cranberry Apple Sauce (Raw)
- Cranberry Orange Date Relish
- Cranberry Orange Date Walnut Relish
- Cranberry Orange Raisin Relish
- Cranberry Orange Raisin Walnut Relish
- Cranberry Orange Relish
- Cranberry Orange Relish with Walnuts
- Cranberry Orange Upside-Down Cake
- Cranberry Orange Vinaigrette Salad Dressing
- Cranberry Pineapple Date Relish
- Curried Pumpkin Soup
- Fruit Cake - Delicious Moist and Spicy
- Greek Style Vegetable Chestnut Rice Stuffing (Quick Method)
- Greek Style Vegetable Rice Stuffing (Quick Method)
- Hot Spiced Apple Juice or Cider
- Lentil Loaf (Southwest Style)
- Lentil Rice Chick Pea Veggie Loaf
- Lentil Rice Chipotle Vegetable BBQ Loaf
- Lentil Rice Vegetable Loaf
- Mashed Potatoes
- Mashed Potatoes, Beets, Onions, Allspice
- Mashed Potatoes, Carrots, Onions, Rosemary
- Mashed Potatoes, Spinach, Onions
- Plantain Brown Rice Carrots Celery Onions Peas Spice
- Plantain Stuffing
- Pumpkin Pie Cookies
- Pumpkin Pie Raisin Cookies
- Pumpkin Raisin Oatmeal Pecan Cookies
- Rice Raisin Nut Stuffing
- Roasted Pumpkin with Plantain Stuffing
- Saba Cooking Banana Sweet Potato Vegetable Rice Stuffing
- Spiced Plantain Brown Rice Vegetables
- Stuffed Acorn Squash (Greek Style)
- Stuffed Hubbard Squash
- Stuffed Pumpkin - A Vegan Thanksgiving Centerpiece
- Thanksgiving Pumpkin Recipes or What Do We Do with a Pumpkin?
- Toasted Squash Seeds
- Vegetable Rice Stuffing (Greek Style)
Tofu Recipes
- Asparagus Collards Rice Casserole with Tofu Cream Sauce
- Under Construction
- Veggie Platter Tofu Salsa Dip
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