White Cabbage is really a light green, but much lighter than green variety. See more about it below.
About White Cabbage:
This variety is not really white, but light green in color. The light color can easily be seen when set beside a green cabbage for comparison. Many markets sell them interchangeably as “cabbage.” Select white cabbages that are crisp and firm with no signs of wilting, blemishes, or cuts. White cabbage is great eaten raw in salads or cooked in recipes. We could not find any specific nutritional information for this variety, but suspect it is similar to the green variety.
Some background information:
Over the years, people have been asking us, “What do vegans eat?” This is probably because they first think about a flesh product as the main meal. After that they then think about everything else as a side dish. So, we began publishing the huge variety of plant foods that are available for us to eat in this section of our web site. Additionally, we are always on the lookout for something new to add to our collection. This way we can experiment with to incorporate into our meals. We have also found that eating mostly unprocessed plant foods make us much more healthy. It’s a great way to live and our foods provide almost all of our vitamins.
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