Beets kale spinach green smoothie is a great vegan recipe way to begin the day, or to have at any other time of the day. Preparation time is about 15 minutes to 25 minutes if you have to wash and clean the greens. Ingredients: 1 Beet root, medium size Kale, fresh, frozen, or cooked Spinach, […]
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Beet Greens Collard Greens Spinach Green Smoothie
Beet greens collard greens spinach green smoothie is a great vegan recipe way to begin the day, or to have at any other time. Preparation time is about 15 minutes to 25 minutes if you have to wash fresh greens. Ingredients: Beet Greens, from 3-4 beets Collard Greens, fresh, frozen, or cooked Spinach, fresh, frozen, […]
Mashed Potatoes, Beets, Onions, Allspice
Mashed potatoes, beets, onions, allspice makes a delightful and colorful variation to traditional mashed potatoes. It makes a great addition to Thanksgiving or any other festive meal. Preparation time is about 20 minutes and cooking and mashing time is another 30 minutes. Ingredients: 6-8 cups Potatoes 1-1/2 – 2 cups Beets, fresh or canned 1 […]
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